Blood Sugar Impact of Cinnamon Swirl Bar, Cinnamon Swirl
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 27.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUCKWHEAT FLOUR, HONEY, CANE SUGAR, COCONUT OIL, CHIA SEEDS, MOLASSES, CINNAMON, WATER, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BUCKWHEAT FLOUR, HONEY, CANE SUGAR, COCONUT OIL, CHIA SEEDS, MOLASSES, CINNAMON, WATER, SEA SALT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemon Fiber Bars, Lemon
Cvs Pharmacy, Inc.
Peanut Butter Protein Bar, Peanut Butter
Perfect Bar, Llc
Brownie Batter Puffs Bar, Brownie Bat...
Built Brands
Mocha Chocolate Chip Flavor Protein B...
Quest Nutrition, Llc
Sprouted Bar, Pumpkin Seed
Freeland Foods
Chocolatey Dipped Mint Dessert Inspir...
The Kellogg Company
Paleobars
Best Express Foods, Inc.
Pure Whey Protein Bars, Almond Toffee
Ross Products Division
Banana Caramel Crispy Grain & Seed Ba...
Enjoy Life Natural Brands, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Swirl Bar, Cinnamon Swirl is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 0.0.
Cinnamon Swirl Bar, Cinnamon Swirl has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Cinnamon Swirl Bar, Cinnamon Swirl contains 0g carbs, 37.0g sugars, 3.7g fiber, and 3.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Swirl Bar, Cinnamon Swirl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Swirl Bar, Cinnamon Swirl compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.