Blood Sugar Impact of Beef Stroganoff With Noodles Hearty Ground Beef And Noodles In A Creamy Sauce With All Natural Sour Cream
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 190.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 190.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED NOODLES (WATER, SEMOLINA [WHEAT], EGGS), WATER, COOKED BEEF, MILK, SOUR CREAM (CULTURED CREAM, ENZYME), MUSHROOMS, BEEF BASE (BEEF STOCK, FLAVOR [CONTAINS BEEF], SALT, YEAST EXTRACT, BEEF FAT, ONION POWDER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT), CORNSTARCH, GARLIC POWDER, CORN SYRUP SOLIDS), ONION, CORNSTARCH, RED WINE, TOMATO PASTE, BUTTER. WHEAT FLOUR, FRUIT JUICE (COLOR). SALT, GARLIC POWDER, ONION POWDER, SPICE.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Beef Stroganoff With Noodles Hearty Ground Beef And Noodles In A Creamy Sauce With All Natural Sour Cream, Beef Stroganoff With Noodles based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Stroganoff With Noodles Hearty Ground Beef And Noodles In A Creamy Sauce With All Natural Sour Cream, Beef Stroganoff With Noodles is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 47.1.
Beef Stroganoff With Noodles Hearty Ground Beef And Noodles In A Creamy Sauce With All Natural Sour Cream, Beef Stroganoff With Noodles has a Blood Sugar Impact (BSI) score of 47.1. Lower scores indicate less impact on blood glucose levels.
Beef Stroganoff With Noodles Hearty Ground Beef And Noodles In A Creamy Sauce With All Natural Sour Cream, Beef Stroganoff With Noodles contains 13.2g carbs, 1.6g sugars, 0.5g fiber, and 5.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Stroganoff With Noodles Hearty Ground Beef And Noodles In A Creamy Sauce With All Natural Sour Cream, Beef Stroganoff With Noodles into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Stroganoff With Noodles Hearty Ground Beef And Noodles In A Creamy Sauce With All Natural Sour Cream, Beef Stroganoff With Noodles compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.