Blood Sugar Impact of Chocolate Mousse Cashew Dip, Chocolate Mousse
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Chocolate mousse cashew dip, chocolate mousse contains 25.0g of carbs, 10.7g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEW PUREE (WATER, CASHEWS), AGAVE NECTAR, SUNFLOWER OIL, WATER, DATE PASTE, NATURAL FLAVOR, COCOA POWDER, CHICKPEAS, COCONUT MILK POWDER (COCONUT MILK POWDER, TAPIOCA MALTODEXTRIN, ACACIA GUM), BROWN SUGAR, LEMON JUICE CONCENTRATE, GUAR GUM, CORN STARCH, SEA SALT, NISIN (MAINTAINS FRESHNESS).
How People Feel
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Vitamins & Minerals
Minerals
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CASHEW PUREE (WATER, CASHEWS), AGAVE NECTAR, SUNFLOWER OIL, WATER, DATE PASTE, NATURAL FLAVOR, COCOA POWDER, CHICKPEAS, COCONUT MILK POWDER (COCONUT MILK POWDER, TAPIOCA MALTODEXTRIN, ACACIA GUM), BROWN SUGAR, LEMON JUICE CONCENTRATE, GUAR GUM, CORN STARCH, SEA SALT, NISIN (MAINTAINS FRESHNESS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Mousse Cashew Dip, Chocolate Mousse is a food product in the dips & salsa category with a Blood Sugar Impact score of 11.5.
Chocolate Mousse Cashew Dip, Chocolate Mousse has a Blood Sugar Impact (BSI) score of 11.5. Lower scores indicate less impact on blood glucose levels.
Chocolate Mousse Cashew Dip, Chocolate Mousse contains 25.0g carbs, 10.7g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Mousse Cashew Dip, Chocolate Mousse into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Mousse Cashew Dip, Chocolate Mousse compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.