Blood Sugar Impact of Vegetable Tray With Organic Ranch Dip, Ranch Dip
This food has a moderate impact on blood sugar.
Key Nutrients
Per 115.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 115.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC VEGETABLES (ORGANIC CARROTS, ORGANIC CELERY, ORGANIC BROCCOLI), ORGANIC RANCH DIP (ORGANIC CULTURED BUTTERMILK, ORGANIC SOYBEAN OIL, WATER, ORGANIC EGG YOLK, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC MALTODEXTRIN, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC DRIED CARROT, ORGANIC DRIED GARLIC, ORGANIC SKIM MILK POWDER, ORGANIC DRIED ONION ORGANIC GREEN ONION, ORGANIC DRIED BELL PEPPER, ORGANIC CULTURED DEXTROSE, ORGANIC BLACK PEPPER, XANTHAN GUM, ORGANIC GUAR GUM, LACTIC ACID, ORGANIC PARSLEY, ORGANIC MUSTARD FLOUR, CITRIC ACID, ORGANIC ROSEMARY EXTRACT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC VEGETABLES (ORGANIC CARROTS, ORGANIC CELERY, ORGANIC BROCCOLI), ORGANIC RANCH DIP (ORGANIC CULTURED BUTTERMILK, ORGANIC SOYBEAN OIL, WATER, ORGANIC EGG YOLK, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC MALTODEXTRIN, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC DRIED CARROT, ORGANIC DRIED GARLIC, ORGANIC SKIM MILK POWDER, ORGANIC DRIED ONION ORGANIC GREEN ONION, ORGANIC DRIED BELL PEPPER, ORGANIC CULTURED DEXTROSE, ORGANIC BLACK PEPPER, XANTHAN GUM, ORGANIC GUAR GUM, LACTIC ACID, ORGANIC PARSLEY, ORGANIC MUSTARD FLOUR, CITRIC ACID, ORGANIC ROSEMARY EXTRACT).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Taco Tomatoes, Lettuce, Cheese & Gree...
Target Stores
Fajita Mix
Renaissance Food Group, Llc
Diced Avocado, Diced
Avomex, Inc.
Hearts Of Romaine Delicious & Crunchy...
The Kroger Co.
Pero Family Farms, Sweet Kale
Pero Family Farms Food Company Llc
Baby Cut Carrots
Giant Eagle, Inc.
Spinach Plus Baby Kale
Newstar Fresh, Llc
Limes
Wegmans Food Markets, Inc.
Organic Vegetable Tray With Creamy Ra...
Glencourt Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable Tray With Organic Ranch Dip, Ranch Dip is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 12.0.
Vegetable Tray With Organic Ranch Dip, Ranch Dip has a Blood Sugar Impact (BSI) score of 12.0. Lower scores indicate less impact on blood glucose levels.
Vegetable Tray With Organic Ranch Dip, Ranch Dip contains 7.0g carbs, 3.5g sugars, 1.7g fiber, and 1.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegetable Tray With Organic Ranch Dip, Ranch Dip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegetable Tray With Organic Ranch Dip, Ranch Dip compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.