Blood Sugar Impact of Country Vanilla Flavored Sugar Added Reduced Fat Ice Cream, Country Vanilla
contains 24.2g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 99.0g servingCountry vanilla flavored sugar added reduced fat ice cream, country vanilla contains 24.0g of carbs, 8.0g of sugar, 5.0g of protein, 4.0g of fat, and 6.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 8.0g |
| Fiber | 6.0g |
| Protein | 5.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Country vanilla flavored sugar added reduced fat ice cream, country vanilla contains 24.2g of carbs, 8.1g of sugar, and 6.1g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SKIM MILK, POLYDEXTROSE, CREAM, SORBITOL, MALTODEXTRIN, CELLULOSE GEL, CELLULOSE GUM, VEGETABLE GUMS (GUAR, CARRAGEENAN, CAROB BEAN), NATURAL AND ARTIFICIAL FLAVOR, SOY MONO- AND DIGLYCERIDES, ACESULFAME POTASSIUM, SUCRALOSE (SPLENDA BRAND), ANNATTO COLOR, VITAMIN A PALMITATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MILK, SKIM MILK, POLYDEXTROSE, CREAM, SORBITOL, MALTODEXTRIN, CELLULOSE GEL, CELLULOSE GUM, VEGETABLE GUMS (GUAR, CARRAGEENAN, CAROB BEAN), NATURAL AND ARTIFICIAL FLAVOR, SOY MONO- AND DIGLYCERIDES, ACESULFAME POTASSIUM, SUCRALOSE (SPLENDA BRAND), ANNATTO COLOR, VITAMIN A PALMITATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla Flavored Ice Cream Between Chocolate Flavored Wafers Sandwiches, Vanilla
MAYFIELD DAIRY FARMS, INC.
Reduced Fat Ice Cream, Mint Chocolate Chip
DEAN FOODS COMPANY
Albertson's, Sea Salted Caramel Swirl Ice Cream
SUPERVALU, INC.
Julie's, Organic Vanilla Ice Cream Sandwich
OREGON ICE CREAM, LLC
Blue Bunny, Reduced Fat Ice Cream Cones, Cookies 'N Cream, Cookies 'N Cream
WELLS ENTERPRISES, INC.
Mint Chocolate Chunk Chocolate Cookie Ice Cream, Mint Chocolate Chunk
EDIBLE ARMSTRONG, LLC
Egg Nog Ice Creams
MCCONNELL'S ICE CREAM INC.
Ice Cream, Coffee
HUDSONVILLE CREAMERY AND ICE CREAM CO., LLC
Madagascar Vanilla Gelato, Madagascar Vanilla
WAKEFERN FOOD CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Country Vanilla Flavored Sugar Added Reduced Fat Ice Cream, Country Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 35.3.
Country Vanilla Flavored Sugar Added Reduced Fat Ice Cream, Country Vanilla has a Blood Sugar Impact (BSI) score of 35.3. Lower scores indicate less impact on blood glucose levels.
Country Vanilla Flavored Sugar Added Reduced Fat Ice Cream, Country Vanilla contains 24.2g carbs, 8.1g sugars, 6.1g fiber, and 5.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Country Vanilla Flavored Sugar Added Reduced Fat Ice Cream, Country Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Country Vanilla Flavored Sugar Added Reduced Fat Ice Cream, Country Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.