Blood Sugar Impact of Grapefruit Rapid Hydration Mix, Grapefruit
This food has a moderate impact on blood sugar.
Key Nutrients
Per 8.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Grapefruit rapid hydration mix, grapefruit contains 75.0g of carbs, 75.0g of sugar, and 0.0g of fiber per 8.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 8.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, GRAPEFRUIT JUICE POWDER, SODIUM CITRATE, POTASSIUM CITRATE, CITRIC ACID, MAGNESIUM GLUCONATE, SALT, ZINC GLUCONATE
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CANE SUGAR, GRAPEFRUIT JUICE POWDER, SODIUM CITRATE, POTASSIUM CITRATE, CITRIC ACID, MAGNESIUM GLUCONATE, SALT, ZINC GLUCONATE
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grapefruit Rapid Hydration Mix, Grapefruit is a food product in the powdered drinks category with a Blood Sugar Impact score of 12.0.
Grapefruit Rapid Hydration Mix, Grapefruit has a Blood Sugar Impact (BSI) score of 12.0. Lower scores indicate less impact on blood glucose levels.
Grapefruit Rapid Hydration Mix, Grapefruit contains 75.0g carbs, 75.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grapefruit Rapid Hydration Mix, Grapefruit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grapefruit Rapid Hydration Mix, Grapefruit compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.