Pizza

Blood Sugar Impact of Vegan Meat Lovers With Plant Based Pepperoni, Plant Based Sausage Crumbles, Homemade Tomato Sauce, Dairy Free Mozzarella Style Shreds & Fresh Herbs Handmade, Wood Fried, Thin & Crispy Pizza, Vegan Meat Lovers

63

contains 32.1g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 106.0g serving

Vegan meat lovers with plant-based pepperoni, plant-based sausage crumbles, homemade tomato sauce, dairy-free mozzarella style shreds & fresh herbs handmade, wood-fried, thin & crispy pizza, vegan meat lovers contains 34.0g of carbs, 1.0g of sugar, 7.0g of protein, 7.0g of fat, and 2.0g of fiber per 106.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 34.0g
Sugars 1.0g
Fiber 2.0g
Protein 7.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
63

Vegan meat lovers with plant-based pepperoni, plant-based sausage crumbles, homemade tomato sauce, dairy-free mozzarella style shreds & fresh herbs handmade, wood-fried, thin & crispy pizza, vegan meat lovers contains 32.1g of carbs, 0.9g of sugar, and 1.9g of fiber per 106.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 106.0 Gg

Calories 220

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 640.2mg 28%
Total Carbohydrates 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 119.8mg 9%
Iron 2.6mg 14%
Potassium 130.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ORGANIC ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC WHEAT BRAN, SALT, YEAST. TOPPINGS: MOZZARELLA STYLE SHREDS (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, NON-GMO EXPELLER PRESSED CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, POTATO PROTEIN ISOLATE, SEA SALT, TRICALCIUM PHOSPHATE, SHORT CHAIN FRUCTAN FIBER, LACTIC ACID (VEGAN), FAVA BEAN PROTEIN, WHOLE ALGAL FLOUR, KONJAC GUM, XANTHAM GUM, YEAST EXTRACT), TOMATO SAUCE (ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC GARLIC, ORGANIC RED WINE, ORGANIC MAPLE SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC PARSLEY, ORGANIC SPICES, ORGANIC BLACK PEPPER, ORGANIC RED PEPPER FLAKES), PEPPERONI TOPPING (WATER, SOYBEAN OIL, ISOLATED SOY PROTEIN [CONTAINS SOY LECITHIN], CARRAGEENAN, GUM BLEND [AGAR, KONJAC GUM], SALT, PAPRIKA, CONTAINS 2% OR LESS OF: DRIED VINEGAR, METHYLCELLULOSE, YEAST EXTRACT, SPICE, GARLIC POWDER, CITRIC ACID), SAUSAGE TOPPING (WATER, PEA PROTEIN ISOLATE, CANOLA AND SUNFLOWER OIL, YEAST EXTRACT, SPICES, TAPIOCA MALTODEXTRIN, SALT, GARLIC POWDER, CONTAINS 0.5% OR LESS: NATURAL FLAVOR, CITRIC ACID, ACACAI GUM, PAPRIKA EXTRACTIVES [FOR COLOR]), PARSLEY, CANOLA OIL, OLIVE OIL, SEA SALT, GARLIC, OREGANO, MARJORAM.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 11% DV
Iron 14% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST: ORGANIC ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC WHEAT BRAN, SALT, YEAST. TOPPINGS: MOZZARELLA STYLE SHREDS (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, NON-GMO EXPELLER PRESSED CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, POTATO PROTEIN ISOLATE, SEA SALT, TRICALCIUM PHOSPHATE, SHORT CHAIN FRUCTAN FIBER, LACTIC ACID (VEGAN), FAVA BEAN PROTEIN, WHOLE ALGAL FLOUR, KONJAC GUM, XANTHAM GUM, YEAST EXTRACT), TOMATO SAUCE (ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC GARLIC, ORGANIC RED WINE, ORGANIC MAPLE SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC PARSLEY, ORGANIC SPICES, ORGANIC BLACK PEPPER, ORGANIC RED PEPPER FLAKES), PEPPERONI TOPPING (WATER, SOYBEAN OIL, ISOLATED SOY PROTEIN [CONTAINS SOY LECITHIN], CARRAGEENAN, GUM BLEND [AGAR, KONJAC GUM], SALT, PAPRIKA, CONTAINS 2% OR LESS OF: DRIED VINEGAR, METHYLCELLULOSE, YEAST EXTRACT, SPICE, GARLIC POWDER, CITRIC ACID), SAUSAGE TOPPING (WATER, PEA PROTEIN ISOLATE, CANOLA AND SUNFLOWER OIL, YEAST EXTRACT, SPICES, TAPIOCA MALTODEXTRIN, SALT, GARLIC POWDER, CONTAINS 0.5% OR LESS: NATURAL FLAVOR, CITRIC ACID, ACACAI GUM, PAPRIKA EXTRACTIVES [FOR COLOR]), PARSLEY, CANOLA OIL, OLIVE OIL, SEA SALT, GARLIC, OREGANO, MARJORAM.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand American Flatbread
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2389111

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management