Blood Sugar Impact of Vegan Meat Lovers With Plant Based Pepperoni, Plant Based Sausage Crumbles, Homemade Tomato Sauce, Dairy Free Mozzarella Style Shreds & Fresh Herbs Handmade, Wood Fried, Thin & Crispy Pizza, Vegan Meat Lovers
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 106.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ORGANIC ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC WHEAT BRAN, SALT, YEAST. TOPPINGS: MOZZARELLA STYLE SHREDS (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, NON-GMO EXPELLER PRESSED CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, POTATO PROTEIN ISOLATE, SEA SALT, TRICALCIUM PHOSPHATE, SHORT CHAIN FRUCTAN FIBER, LACTIC ACID (VEGAN), FAVA BEAN PROTEIN, WHOLE ALGAL FLOUR, KONJAC GUM, XANTHAM GUM, YEAST EXTRACT), TOMATO SAUCE (ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC GARLIC, ORGANIC RED WINE, ORGANIC MAPLE SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC PARSLEY, ORGANIC SPICES, ORGANIC BLACK PEPPER, ORGANIC RED PEPPER FLAKES), PEPPERONI TOPPING (WATER, SOYBEAN OIL, ISOLATED SOY PROTEIN [CONTAINS SOY LECITHIN], CARRAGEENAN, GUM BLEND [AGAR, KONJAC GUM], SALT, PAPRIKA, CONTAINS 2% OR LESS OF: DRIED VINEGAR, METHYLCELLULOSE, YEAST EXTRACT, SPICE, GARLIC POWDER, CITRIC ACID), SAUSAGE TOPPING (WATER, PEA PROTEIN ISOLATE, CANOLA AND SUNFLOWER OIL, YEAST EXTRACT, SPICES, TAPIOCA MALTODEXTRIN, SALT, GARLIC POWDER, CONTAINS 0.5% OR LESS: NATURAL FLAVOR, CITRIC ACID, ACACAI GUM, PAPRIKA EXTRACTIVES [FOR COLOR]), PARSLEY, CANOLA OIL, OLIVE OIL, SEA SALT, GARLIC, OREGANO, MARJORAM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRUST: ORGANIC ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC WHEAT BRAN, SALT, YEAST. TOPPINGS: MOZZARELLA STYLE SHREDS (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, NON-GMO EXPELLER PRESSED CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, POTATO PROTEIN ISOLATE, SEA SALT, TRICALCIUM PHOSPHATE, SHORT CHAIN FRUCTAN FIBER, LACTIC ACID (VEGAN), FAVA BEAN PROTEIN, WHOLE ALGAL FLOUR, KONJAC GUM, XANTHAM GUM, YEAST EXTRACT), TOMATO SAUCE (ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC GARLIC, ORGANIC RED WINE, ORGANIC MAPLE SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC PARSLEY, ORGANIC SPICES, ORGANIC BLACK PEPPER, ORGANIC RED PEPPER FLAKES), PEPPERONI TOPPING (WATER, SOYBEAN OIL, ISOLATED SOY PROTEIN [CONTAINS SOY LECITHIN], CARRAGEENAN, GUM BLEND [AGAR, KONJAC GUM], SALT, PAPRIKA, CONTAINS 2% OR LESS OF: DRIED VINEGAR, METHYLCELLULOSE, YEAST EXTRACT, SPICE, GARLIC POWDER, CITRIC ACID), SAUSAGE TOPPING (WATER, PEA PROTEIN ISOLATE, CANOLA AND SUNFLOWER OIL, YEAST EXTRACT, SPICES, TAPIOCA MALTODEXTRIN, SALT, GARLIC POWDER, CONTAINS 0.5% OR LESS: NATURAL FLAVOR, CITRIC ACID, ACACAI GUM, PAPRIKA EXTRACTIVES [FOR COLOR]), PARSLEY, CANOLA OIL, OLIVE OIL, SEA SALT, GARLIC, OREGANO, MARJORAM.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegan Meat Lovers With Plant Based Pepperoni, Plant Based Sausage Crumbles, Homemade Tomato Sauce, Dairy Free Mozzarella Style Shreds & Fresh Herbs Handmade, Wood Fried, Thin & Crispy Pizza, Vegan Meat Lovers is a food product in the pizza category with a Blood Sugar Impact score of 62.5.
Vegan Meat Lovers With Plant Based Pepperoni, Plant Based Sausage Crumbles, Homemade Tomato Sauce, Dairy Free Mozzarella Style Shreds & Fresh Herbs Handmade, Wood Fried, Thin & Crispy Pizza, Vegan Meat Lovers has a Blood Sugar Impact (BSI) score of 62.5. Lower scores indicate less impact on blood glucose levels.
Vegan Meat Lovers With Plant Based Pepperoni, Plant Based Sausage Crumbles, Homemade Tomato Sauce, Dairy Free Mozzarella Style Shreds & Fresh Herbs Handmade, Wood Fried, Thin & Crispy Pizza, Vegan Meat Lovers contains 32.1g carbs, 0.9g sugars, 1.9g fiber, and 6.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegan Meat Lovers With Plant Based Pepperoni, Plant Based Sausage Crumbles, Homemade Tomato Sauce, Dairy Free Mozzarella Style Shreds & Fresh Herbs Handmade, Wood Fried, Thin & Crispy Pizza, Vegan Meat Lovers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegan Meat Lovers With Plant Based Pepperoni, Plant Based Sausage Crumbles, Homemade Tomato Sauce, Dairy Free Mozzarella Style Shreds & Fresh Herbs Handmade, Wood Fried, Thin & Crispy Pizza, Vegan Meat Lovers compares to similar foods. You can also explore other foods in the pizza category for alternatives.