Prepared Subs & Sandwiches

Blood Sugar Impact of Meatballs And Four Cheese Stuffed Calzone, Meatball

Meatballs And Four Cheese Stuffed Calzone, Meatball
56

contains 26.6g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 113.0g serving

Meatballs and four cheese stuffed calzone, meatball contains 30.0g of carbs, 2.0g of sugar, 14.0g of protein, 11.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 2.0g
Fiber 1.0g
Protein 14.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
56

Meatballs and four cheese stuffed calzone, meatball contains 26.6g of carbs, 1.8g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 Gg

Calories 270

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 630.5mg 27%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 150.3mg 12%
Iron 1.8mg 10%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES), MEATBALL (BEEF, PORK, ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, EGGS, BREAD CRUMBS [WHEAT FLOUR, SUGAR, SALT, YEAST, CANOLA OIL], SALT, BROWN SUGAR, GARLIC POWDER, SPICES, DEHYDRATED PARSLEY, FLAVORINGS, CARAMEL COLOR), TOMATO SAUCE (VINE-RIPENED FRESH TOMATOES, FRESH BASIL LEAF SALT AND NATURALLY DERIVED CITRIC ACID), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SALT, OLIVE OIL, YEAST, SOYBEAN OIL, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), MINCED GARLIC, BLACK PEPPER, PARSLEY OREGANO.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 13% DV
Iron 9% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES), MEATBALL (BEEF, PORK, ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, EGGS, BREAD CRUMBS [WHEAT FLOUR, SUGAR, SALT, YEAST, CANOLA OIL], SALT, BROWN SUGAR, GARLIC POWDER, SPICES, DEHYDRATED PARSLEY, FLAVORINGS, CARAMEL COLOR), TOMATO SAUCE (VINE-RIPENED FRESH TOMATOES, FRESH BASIL LEAF SALT AND NATURALLY DERIVED CITRIC ACID), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SALT, OLIVE OIL, YEAST, SOYBEAN OIL, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), MINCED GARLIC, BLACK PEPPER, PARSLEY OREGANO.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Depalos Bakery Inc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2389555

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management