Blood Sugar Impact of Restaurant Style Roasted Poblano Salsa, Restaurant Style
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, WATER, FIRE ROASTED POBLANO PEPPERS, CARAMELIZED ONIONS, TOMATO PASTE, JALAPENO PEPPERS, SALT, CILANTRO, CUMIN, DEHYDRATED GARLIC, CITRIC ACID, CHIPOTLE POWDER, SODIUM BENZOATE (TO HELP PROTECT FLAVOR), POTASSIUM SORBATE (TO HELP PROTECT FLAVOR, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
TOMATOES, WATER, FIRE ROASTED POBLANO PEPPERS, CARAMELIZED ONIONS, TOMATO PASTE, JALAPENO PEPPERS, SALT, CILANTRO, CUMIN, DEHYDRATED GARLIC, CITRIC ACID, CHIPOTLE POWDER, SODIUM BENZOATE (TO HELP PROTECT FLAVOR), POTASSIUM SORBATE (TO HELP PROTECT FLAVOR, XANTHAN GUM.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
All Natural Salsa
San Juan Salsa Co.
Marketside, Roasted Onion Dip
Wal Mart Stores, Inc.
Bold & Spicy Cocktail Sauce, Bold & S...
Harris Teeter Inc.
Wild Willie's Buffalo Style Ranch Chi...
Duke Sandwich Productions, Inc.
Robert Rothschild Farm, Nutcracker Dip
Cincinnati Preserving Company
Roasted Garlic Hummus, Roasted Garlic
Meijer, Inc.
Traditional Guacamole, Traditional
Whole Foods Market, Inc.
French Onion Dip, French Onion
Harris Teeter Inc.
Oasis Mediterranean Cuisine, Hommus, ...
Oasis Mediterranean Cuisine
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Restaurant Style Roasted Poblano Salsa, Restaurant Style is a food product in the dips & salsa category with a Blood Sugar Impact score of 2.0.
Restaurant Style Roasted Poblano Salsa, Restaurant Style has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Restaurant Style Roasted Poblano Salsa, Restaurant Style contains 6.7g carbs, 3.3g sugars, 3.3g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Restaurant Style Roasted Poblano Salsa, Restaurant Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Restaurant Style Roasted Poblano Salsa, Restaurant Style compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.