Blood Sugar Impact of Himalayan Salt Olive Oil Pop Corn, Himalayan Salt
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 5.0g |
| Protein | 2.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC POPCORN, ORGANIC OLIVE OIL, HIMALAYAN SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC POPCORN, ORGANIC OLIVE OIL, HIMALAYAN SALT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
America's Choice, Popcorn A Barrel Of...
The Great Atlantic & Pacific Tea Company, Inc.
Sexy Pop, Gourmet Popcorn, Pineapple ...
Rob's Brands Llc
Unsalted Mixed Nuts, Unsalted
Paramount Foods, Llc
Snak Club, Almonds Berries Trail Mix
Snack World, Llc
Pecon Pieces
Delhaize America, Inc.
Choco Mochi Chocolate Covered Japanes...
Purdyco, Ltd
Classic Cheddar Popcorn, Classic Cheddar
Brookshire Grocery Company
Cinnamon Almonds
Nash Finch Company
Salted Dry Roasted Peanuts, Salted Dr...
Wakefern Food Corporation
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Himalayan Salt Olive Oil Pop Corn, Himalayan Salt is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 21.2.
Himalayan Salt Olive Oil Pop Corn, Himalayan Salt has a Blood Sugar Impact (BSI) score of 21.2. Lower scores indicate less impact on blood glucose levels.
Himalayan Salt Olive Oil Pop Corn, Himalayan Salt contains 57.1g carbs, 3.6g sugars, 17.9g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Himalayan Salt Olive Oil Pop Corn, Himalayan Salt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Himalayan Salt Olive Oil Pop Corn, Himalayan Salt compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.