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Blood Sugar Impact of Pumpkin Pie Flavored Protein Bar, Pumpkin Pie

This food has a moderate impact on blood sugar.

Snack, Energy & Granola Bars One Brands, Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 60.0g serving
Nutrient Amount
per serving
Carbs 24.0g
Sugars 1.0g
Fiber 8.0g
Protein 20.0g
Fat 8.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 60.0 Gg

Calories 220

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 10.2mg 3%
Sodium 139.8mg 6%
Total Carbohydrates 24.0g 9%
Dietary Fiber 8.0g 29%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 111.0mg 9%
Iron 1.0mg 6%
Potassium 93.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE VEGETABLE FIBER, PALM KERNEL OIL, VEGETABLE GLYCERIN, ISOMALTO-OLIGOSACCHARIDES (VEGETABLE SOURCE), MALTITOL, SUNFLOWER SEED BUTTER, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, SOY LECITHIN (AN EMULSIFIER), NONFAT DRY MILK, SEA SALT, TAPIOCA STARCH, SUNFLOWER OIL, COCOA POWDER (PROCESSED WITH ALKALI), DISTILLED MONOGLYCERIDES, SUCRALOSE, CALCIUM CARBONATE AND BETA CAROTENE (FOR COLOR).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 19% DV
Iron 9% DV
Potassium 4% DV
Phosphorus 18% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
19
Processing Level
Moderately Processed

INGREDIENTS: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE VEGETABLE FIBER, PALM KERNEL OIL, VEGETABLE GLYCERIN, ISOMALTO-OLIGOSACCHARIDES (VEGETABLE SOURCE), MALTITOL, SUNFLOWER SEED BUTTER, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, SOY LECITHIN (AN EMULSIFIER), NONFAT DRY MILK, SEA SALT, TAPIOCA STARCH, SUNFLOWER OIL, COCOA POWDER (PROCESSED WITH ALKALI), DISTILLED MONOGLYCERIDES, SUCRALOSE, CALCIUM CARBONATE AND BETA CAROTENE (FOR COLOR).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand One Brands, Llc
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2391970

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management