Blood Sugar Impact of Forest Berry Organic Elderberry, Assam Black Tea, Bergamot & Lemon Sparkling Prebiotic Tonic, Forest Berry
contains 3.1g carbs per 100g with a Blood Sugar Impact score of 16. Learn detailed nutrition facts for this other drinks to make informed diabetic food choices.
Key Nutrients
Per 450.0g servingForest berry organic elderberry, assam black tea, bergamot & lemon sparkling prebiotic tonic, forest berry contains 14.0g of carbs, 6.0g of sugar, 0.0g of protein, 0.0g of fat, and 5.9g of fiber per 450.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 6.0g |
| Fiber | 5.9g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Forest berry organic elderberry, assam black tea, bergamot & lemon sparkling prebiotic tonic, forest berry contains 3.1g of carbs, 1.3g of sugar, and 1.3g of fiber per 450.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 450.0 MLg
% Daily Value*
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPARKLING WATER, ORGANIC ASSAM TEA (BREWED ORGANIC ASSAM+ WATER), ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC INULIN (PREBIOTIC FIBER), ORGANIC RED RASPBERRY JUICE CONCENTRATE, ORGANIC ELDERBERRY JUICE CONCENTRATE, ORGANIC SOUR CHERRY JUICE CONCENTRATE, ORGANIC ORANGE EXTRACT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC STEVIA EXTRACT, ORGANIC BERGAMOT EXTRACT, ORGANIC CINNAMON EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SPARKLING WATER, ORGANIC ASSAM TEA (BREWED ORGANIC ASSAM+ WATER), ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC INULIN (PREBIOTIC FIBER), ORGANIC RED RASPBERRY JUICE CONCENTRATE, ORGANIC ELDERBERRY JUICE CONCENTRATE, ORGANIC SOUR CHERRY JUICE CONCENTRATE, ORGANIC ORANGE EXTRACT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC STEVIA EXTRACT, ORGANIC BERGAMOT EXTRACT, ORGANIC CINNAMON EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Forest Berry Organic Elderberry, Assam Black Tea, Bergamot & Lemon Sparkling Prebiotic Tonic, Forest Berry is a food product in the other drinks category with a Blood Sugar Impact score of 16.3.
Forest Berry Organic Elderberry, Assam Black Tea, Bergamot & Lemon Sparkling Prebiotic Tonic, Forest Berry has a Blood Sugar Impact (BSI) score of 16.3. Lower scores indicate less impact on blood glucose levels.
Forest Berry Organic Elderberry, Assam Black Tea, Bergamot & Lemon Sparkling Prebiotic Tonic, Forest Berry contains 3.1g carbs, 1.3g sugars, 1.3g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Forest Berry Organic Elderberry, Assam Black Tea, Bergamot & Lemon Sparkling Prebiotic Tonic, Forest Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Forest Berry Organic Elderberry, Assam Black Tea, Bergamot & Lemon Sparkling Prebiotic Tonic, Forest Berry compares to similar foods. You can also explore other foods in the other drinks category for alternatives.