Blood Sugar Impact of Parmesan & Black Pepper Ravioli With Cracked Black Pepper & Aged Parmesan Cheese, Parmesan & Black Pepper
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 106.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Parmesan & black pepper ravioli with cracked black pepper & aged parmesan cheese, parmesan & black pepper contains 34.0g of carbs, 1.9g of sugar, and 1.9g of fiber per 106.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, SALT), WHEAT FLOUR, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), CREAM, CANOLA OIL, SALT, SKIM MILK, SPICE, ROASTED GARLIC, GRANA PADANO CHEESE (CULTURED PART SKIMMED COW'S MILK, SALT, ENZYMES, EGG WHITE LYSOZYME), YEAST, CREAM POWDER, SUGAR, SUNFLOWER OIL, NATURAL FLAVOR, CARRAGEENAN. DOUGH: GROUND DURUM WHEAT, EGGS, WATER, BLACK PEPPER.
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Vitamins & Minerals
Minerals
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FILLING: RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, SALT), WHEAT FLOUR, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), CREAM, CANOLA OIL, SALT, SKIM MILK, SPICE, ROASTED GARLIC, GRANA PADANO CHEESE (CULTURED PART SKIMMED COW'S MILK, SALT, ENZYMES, EGG WHITE LYSOZYME), YEAST, CREAM POWDER, SUGAR, SUNFLOWER OIL, NATURAL FLAVOR, CARRAGEENAN. DOUGH: GROUND DURUM WHEAT, EGGS, WATER, BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Parmesan & Black Pepper Ravioli With Cracked Black Pepper & Aged Parmesan Cheese, Parmesan & Black Pepper is a food product in the other deli category with a Blood Sugar Impact score of 65.4.
Parmesan & Black Pepper Ravioli With Cracked Black Pepper & Aged Parmesan Cheese, Parmesan & Black Pepper has a Blood Sugar Impact (BSI) score of 65.4. Lower scores indicate less impact on blood glucose levels.
Parmesan & Black Pepper Ravioli With Cracked Black Pepper & Aged Parmesan Cheese, Parmesan & Black Pepper contains 34.0g carbs, 1.9g sugars, 1.9g fiber, and 11.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Parmesan & Black Pepper Ravioli With Cracked Black Pepper & Aged Parmesan Cheese, Parmesan & Black Pepper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Parmesan & Black Pepper Ravioli With Cracked Black Pepper & Aged Parmesan Cheese, Parmesan & Black Pepper compares to similar foods. You can also explore other foods in the other deli category for alternatives.