Blood Sugar Impact of Sweet Baby Lettuce
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 142.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 142.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED AND GREEN ROMAINE*, RED AND GREEN OAK*, LOLLA ROSA*, TANGO*, RED AND GREEN LEAF LETTUCE*.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
RED AND GREEN ROMAINE*, RED AND GREEN OAK*, LOLLA ROSA*, TANGO*, RED AND GREEN LEAF LETTUCE*.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Classic Buttery Gold Potatoes
Lunds Inc
Fresh Celery Sticks
Giant Eagle, Inc.
Sweet Apple Slices, Sweet
Crunch Pak Holding Company, Llc
Small Vegetable Tray With Hummus
Price Chopper Supermarkets
Baby Watercress
Aerofarms Llc
Fresh Selections, Baby Spinach
The Kroger Co.
Whole Peeled Garlic
Glencourt Inc.
Broccoli Florets
H E Butt Grocery Company
Giant, Kale Green
Ahold Usa, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Baby Lettuce is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 2.0.
Sweet Baby Lettuce has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Sweet Baby Lettuce contains 2.8g carbs, 0.0g sugars, 2.1g fiber, and 2.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Baby Lettuce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Baby Lettuce compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.