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Blood Sugar Impact of Pressed Extra Virgin Olive Oil Blended Spread

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Butter & Spread Pinnacle Foods Group Llc Branded
Grams
per serving

Key Nutrients

Per 10.0g serving
Nutrient Amount
per serving
Carbs 0.0g
Sugars 0.0g
Fiber 0.0g
Protein 0.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
0

Pressed extra virgin olive oil blended spread contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 10.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 10.0 Gg

Calories 90

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 5.0g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 60.0mg 3%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EXTRA VIRGIN OLIVE OIL, PALM KERNEL OIL, SEA SALT.

How People Feel

Share how this food makes you feel and see what others experience.

Compare this against

EXTRA VIRGIN OLIVE OIL, PALM KERNEL OIL, SEA SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2393362

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management