Frozen Dinners & Entrees

Blood Sugar Impact of Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce Penne Bowl, Shrimp Alfredo

Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce Penne Bowl, Shrimp Alfredo
76

contains 18.1g carbs per 100g with a Blood Sugar Impact score of 76. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 227.0g serving

Tender shrimp, broccoli & al dente penne pasta in a rich alfredo sauce penne bowl, shrimp alfredo contains 41.0g of carbs, 7.0g of sugar, 19.0g of protein, 7.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 41.0g
Sugars 7.0g
Fiber 2.0g
Protein 19.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
76

Tender shrimp, broccoli & al dente penne pasta in a rich alfredo sauce penne bowl, shrimp alfredo contains 18.1g of carbs, 3.1g of sugar, and 0.9g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 227.0 Gg

Calories 291

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.5mg 26%
Sodium 519.8mg 23%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 281.5mg 22%
Iron 2.0mg 11%
Potassium 233.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), SHRIMP, BROCCOLI, SOUR CREAM (CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE), WATER, WHEY, BUTTERMILK, PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), SOYBEAN OIL, SALT, BUTTER POWDER [(SWEET CREAM, SALT), NONFAT MILK SOLIDS], YEAST EXTRACT, NATURAL FLAVOR, SODIUM CARBONATE, SODIUM CITRATE, SPICES, GARLIC POWDER, LACTIC ACID, TAPIOCA STARCH.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), SHRIMP, BROCCOLI, SOUR CREAM (CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE), WATER, WHEY, BUTTERMILK, PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), SOYBEAN OIL, SALT, BUTTER POWDER [(SWEET CREAM, SALT), NONFAT MILK SOLIDS], YEAST EXTRACT, NATURAL FLAVOR, SODIUM CARBONATE, SODIUM CITRATE, SPICES, GARLIC POWDER, LACTIC ACID, TAPIOCA STARCH.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Vms International
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2393467

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management