Other Snacks

Blood Sugar Impact of Cheese Pizza Flavored Snack Mix, Cheese Pizza

Cheese Pizza Flavored Snack Mix, Cheese Pizza
14

contains 33.3g carbs per 100g with a Blood Sugar Impact score of 14. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 30.0g serving

Cheese pizza flavored snack mix, cheese pizza contains 10.0g of carbs, 1.0g of sugar, 6.0g of protein, 11.0g of fat, and 2.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 10.0g
Sugars 1.0g
Fiber 2.0g
Protein 6.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
14

Cheese pizza flavored snack mix, cheese pizza contains 33.3g of carbs, 3.3g of sugar, and 6.7g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 Gg

Calories 150

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 5.0g
Polyunsaturated Fat 3.0g
Cholesterol 0.0mg 0%
Sodium 140.1mg 6%
Total Carbohydrates 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 42.0mg 3%
Iron 1.0mg 6%
Potassium 147.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PIZZA FLAVORED PEANUTS (PEANUTS, PIZZA FLAVORED SEASONING [SALT, SUGAR, ROMANO, CHEDDAR AND PARMESAN CHEESE {PASTEURIZED COW'S MILK CHEESE CULTURES, SALT, ENZYMES}, TOMATO POWDER, ONION POWDER, YELLOW CORN FLOUR, CORN STARCH, YEAST EXTRACT, GARLIC POWDER, SPICES, WHEY, CITRIC ACID, BUTTERMILK SOLIDS, EXTRACTIVES OF PAPRIKA AND ANNATTO, LACTIC ACID, MALTODEXTRIN, NATURAL FLAVORS, ENZYME MODIFIED BUTTER], VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL]), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], SALT, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AND/OR AMMONIUM BICARBONATE]), GARLIC ONION SEASONED PEANUTS AND ALMONDS (PEANUTS, ALMONDS, GARLIC ONION SEASONING [MALTODEXTRIN, SALT, SUGAR, GARLIC POWDER, ONION POWDER, AUTOLYZED YEAST EXTRACT, DEHYDRATED PARSLEY, SPICE, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL]), PEPPER JACK CHEESE CRISPS (PASTEURIZED MILK, CHEESE CULTURES, SALT, PEPPERS, ENZYMES).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 14% DV
Iron 19% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PIZZA FLAVORED PEANUTS (PEANUTS, PIZZA FLAVORED SEASONING [SALT, SUGAR, ROMANO, CHEDDAR AND PARMESAN CHEESE {PASTEURIZED COW'S MILK CHEESE CULTURES, SALT, ENZYMES}, TOMATO POWDER, ONION POWDER, YELLOW CORN FLOUR, CORN STARCH, YEAST EXTRACT, GARLIC POWDER, SPICES, WHEY, CITRIC ACID, BUTTERMILK SOLIDS, EXTRACTIVES OF PAPRIKA AND ANNATTO, LACTIC ACID, MALTODEXTRIN, NATURAL FLAVORS, ENZYME MODIFIED BUTTER], VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL]), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], SALT, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AND/OR AMMONIUM BICARBONATE]), GARLIC ONION SEASONED PEANUTS AND ALMONDS (PEANUTS, ALMONDS, GARLIC ONION SEASONING [MALTODEXTRIN, SALT, SUGAR, GARLIC POWDER, ONION POWDER, AUTOLYZED YEAST EXTRACT, DEHYDRATED PARSLEY, SPICE, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL]), PEPPER JACK CHEESE CRISPS (PASTEURIZED MILK, CHEESE CULTURES, SALT, PEPPERS, ENZYMES).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand 7 Eleven, Inc.
Data Source Branded
Data Quality Score 78/100
Quality Tier High
USDA Food Record ID 2393471

Frequently Asked Questions

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