Blood Sugar Impact of Buffalo Flavored Seasoned Shredded Potatoes, Buffalo
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Buffalo flavored seasoned shredded potatoes, buffalo contains 20.0g of carbs, 1.2g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN). CONTAINS 2% OR LESS OF DEXTROSE, GARLIC POWDER, HOT SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), MALTODEXTRIN, NATURAL FLAVORS, PAPRIKA EXTRACT (COLOR), SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR, SODIUM DIACETATE, SPICES, SUGAR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN). CONTAINS 2% OR LESS OF DEXTROSE, GARLIC POWDER, HOT SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), MALTODEXTRIN, NATURAL FLAVORS, PAPRIKA EXTRACT (COLOR), SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR, SODIUM DIACETATE, SPICES, SUGAR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Extra Crispy Seasoned Crinkles French...
Kraft Heinz Foods Company
Diced Hash Brown Potatoes
Kraft Heinz Foods Company
Seasoned Wedges French Fried Potatoes
Giant Eagle, Inc.
Seasoned Curly Fries, Seasoned
Metro Foods, Inc.
Hash Brown Patties, Hash Brown
Wakefern Food Corporation
Golden Crinkle Cut French Fried Potatoes
Giant Eagle, Inc.
Steak 'N Shake, Silver Dollar Potato ...
Flagship Food Group North America Llc
French Fried Potatoes
Bi Lo Inc.
Classic Crinkle Cut French Fried Pota...
Safeway, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Flavored Seasoned Shredded Potatoes, Buffalo is a food product in the french fries, potatoes & onion rings category with a Blood Sugar Impact score of 31.5.
Buffalo Flavored Seasoned Shredded Potatoes, Buffalo has a Blood Sugar Impact (BSI) score of 31.5. Lower scores indicate less impact on blood glucose levels.
Buffalo Flavored Seasoned Shredded Potatoes, Buffalo contains 20.0g carbs, 1.2g sugars, 1.2g fiber, and 1.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Flavored Seasoned Shredded Potatoes, Buffalo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Flavored Seasoned Shredded Potatoes, Buffalo compares to similar foods. You can also explore other foods in the french fries, potatoes & onion rings category for alternatives.