Blood Sugar Impact of Apple & Cinnamon Plant Based Breakfast With Real Fruit And Coconut, Apple & Cinnamon
contains 9.1g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 165.0g servingApple & cinnamon plant-based breakfast with real fruit and coconut, apple & cinnamon contains 15.0g of carbs, 10.0g of sugar, 3.0g of protein, 7.0g of fat, and 5.0g of fiber per 165.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 10.0g |
| Fiber | 5.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Apple & cinnamon plant-based breakfast with real fruit and coconut, apple & cinnamon contains 9.1g of carbs, 6.1g of sugar, and 3.0g of fiber per 165.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 165.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS RICED CAULIFLOWER, COCONUT MILK, APPLES, DATE PASTE, GUAR GUM (FROM GUAR BEANS), LEMON ZEST, CINNAMON
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Vitamins & Minerals
Minerals
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INGREDIENTS RICED CAULIFLOWER, COCONUT MILK, APPLES, DATE PASTE, GUAR GUM (FROM GUAR BEANS), LEMON ZEST, CINNAMON
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple & Cinnamon Plant Based Breakfast With Real Fruit And Coconut, Apple & Cinnamon is a food product in the breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 19.9.
Apple & Cinnamon Plant Based Breakfast With Real Fruit And Coconut, Apple & Cinnamon has a Blood Sugar Impact (BSI) score of 19.9. Lower scores indicate less impact on blood glucose levels.
Apple & Cinnamon Plant Based Breakfast With Real Fruit And Coconut, Apple & Cinnamon contains 9.1g carbs, 6.1g sugars, 3.0g fiber, and 1.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple & Cinnamon Plant Based Breakfast With Real Fruit And Coconut, Apple & Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple & Cinnamon Plant Based Breakfast With Real Fruit And Coconut, Apple & Cinnamon compares to similar foods. You can also explore other foods in the breakfast sandwiches, biscuits & meals category for alternatives.