Blood Sugar Impact of Halved Brussels Sprouts, Carrots & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Halved Brussels Sprouts, Carrots & Onions
contains 10.8g carbs per 100g with a Blood Sugar Impact score of 12. Learn detailed nutrition facts for this frozen vegetables to make informed diabetic food choices.
Key Nutrients
Per 74.0g servingHalved brussels sprouts, carrots & onions with olive oil, sea salt & cracked pepper vegetables for grilling, halved brussels sprouts, carrots & onions contains 8.0g of carbs, 3.0g of sugar, 1.0g of protein, 1.0g of fat, and 2.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Halved brussels sprouts, carrots & onions with olive oil, sea salt & cracked pepper vegetables for grilling, halved brussels sprouts, carrots & onions contains 10.8g of carbs, 4.1g of sugar, and 2.7g of fiber per 74.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BRUSSELS SPROUTS, CARROTS, ONIONS, MALTODEXTRIN, EXTRA VIRGIN OLIVE OIL, PURIFIED SEA SALT, BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
INGREDIENTS: BRUSSELS SPROUTS, CARROTS, ONIONS, MALTODEXTRIN, EXTRA VIRGIN OLIVE OIL, PURIFIED SEA SALT, BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Key Food, Garden Peas
KEY FOOD STORES CO-OPERATIVE, INC.
Riced Cauliflower & Cheese Sauce Riced Veggies, Riced Cauliflower & Cheese Sauce
B&G FOODS NORTH AMERICA, INC.
Steam In Bag Asparagus Spears
TARGET STORES
Garlic Butter Green Beans Skillets, Garlic Butter
PINNACLE FOODS GROUP LLC
Hatch Green Chile
YOUNG GUNS, INC
Organic Super Sweet Yellow Corn On The Cob
GLENCOURT INC.
White Rose, Mixed Vegetables
WHITE ROSE TEA INC.
Key Food, Mixed Vegetables
KEY FOOD STORES CO-OPERATIVE, INC.
Green Organic Petite Peas, Green
MEIJER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Halved Brussels Sprouts, Carrots & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Halved Brussels Sprouts, Carrots & Onions is a food product in the frozen vegetables category with a Blood Sugar Impact score of 12.0.
Halved Brussels Sprouts, Carrots & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Halved Brussels Sprouts, Carrots & Onions has a Blood Sugar Impact (BSI) score of 12.0. Lower scores indicate less impact on blood glucose levels.
Halved Brussels Sprouts, Carrots & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Halved Brussels Sprouts, Carrots & Onions contains 10.8g carbs, 4.1g sugars, 2.7g fiber, and 1.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Halved Brussels Sprouts, Carrots & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Halved Brussels Sprouts, Carrots & Onions into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Halved Brussels Sprouts, Carrots & Onions With Olive Oil, Sea Salt & Cracked Pepper Vegetables For Grilling, Halved Brussels Sprouts, Carrots & Onions compares to similar foods. You can also explore other foods in the frozen vegetables category for alternatives.