Blood Sugar Impact of Old Fashioned Bread Stuffing

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Deli Relish Labs Llc Branded
BSI: 45 - High Impact

Key Nutrients

Per 100.0g serving
Nutrient Amount
per serving
Carbs 24.0g
Sugars 4.0g
Fiber 1.0g
Protein 4.0g
Fat 13.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 100.0 Gg

Calories 230

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 370.0mg 16%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 30.0mg 2%
Iron 1.0mg 6%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD CRUMBS (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING [PALM OIL], SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, GRAIN VINEGAR CARAMEL COLOR, SOY LECITHIN), ONION, CELERY, CANOLA OIL, WATER CARROTS, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORINGS, CARROT POWDER AND TURMERIC), SEA SALT, BUTTER BUDS (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC [FOR COLOR]), CHICKEN FLAVOR (CHICKEN BROTH, FLAVOR, SALT), PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE SODIUM DIACETATE, NISIN, EGG WHITE LYSOZYME), POULTRY SEASONING (SAGE, THYME, BLACK PEPPER, RED PEPPER, NUTMEG), ONION POWDER, GARLIC POWDER, GROUND SAGE, BLACK PEPPER, PARSLEY FLAKES

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
45
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
DEXTROSE SYRUP*
🐄 Animal Product
EGG
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE
🌿 Natural
EGG SALT SEA SALT
🧪 Preservative
VINEGAR PRESERVATIVE*
🏭 Processed
MALTODEXTRIN
💪 Protein
EGG WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
🔬 Synthetic
PRESERVATIVE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Old Fashioned Bread Stuffing based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2399389

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management