Frozen Dinners & Entrees

Blood Sugar Impact of Unwrapped Chicken Burrito Grilled White Meat Chicken With Brown Rice, Corn, Black Beans, Poblano & Red Peppers In A Creamy Verde Sauce, Unwrapped Chicken

82

contains 14.8g carbs per 100g with a Blood Sugar Impact score of 82. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 297.0g serving

Unwrapped chicken burrito grilled white meat chicken with brown rice, corn, black beans, poblano & red peppers in a creamy verde sauce, unwrapped chicken contains 44.0g of carbs, 6.0g of sugar, 24.0g of protein, 7.0g of fat, and 2.1g of fiber per 297.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 44.0g
Sugars 6.0g
Fiber 2.1g
Protein 24.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
82

Unwrapped chicken burrito grilled white meat chicken with brown rice, corn, black beans, poblano & red peppers in a creamy verde sauce, unwrapped chicken contains 14.8g of carbs, 2.0g of sugar, and 0.7g of fiber per 297.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 297.0 Gg

Calories 339

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.0g
Cholesterol 50.5mg 17%
Sodium 620.7mg 27%
Total Carbohydrates 44.0g 16%
Dietary Fiber 2.1g 7%
Total Sugars 6.0g

* 35.9g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 199.0mg 15%
Iron 2.8mg 16%
Potassium 659.3mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, MALTODEXTRIN, SALT), COOKED BROWN RICE (WATER, BROWN RICE), CORN, RED BELL PEPPERS. SKIM MILK, BLACK BEANS (WATER, BLACK BEANS), GREEN CHILE PEPPERS, POBLANO CHILES, WATER, MONTEREY JACK AND CHEDDAR CHEESE BLEND (MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CHEDDAR CHEESE CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR}]), TOMATILLOS, 2% OR LESS OF BUTTERMILK POWDER, SPICES, GARLIC, SOUR CREAM (CULTURED CREAM, NONFAT MILK), MODIFIED CORNSTARCH, LIME JUICE CONCENTRATE, SOYBEAN OIL, SALT, ANCHO CHILI PEPPER, CITRIC ACID, POTASSIUM CHLORIDE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, MALTODEXTRIN, SALT), COOKED BROWN RICE (WATER, BROWN RICE), CORN, RED BELL PEPPERS. SKIM MILK, BLACK BEANS (WATER, BLACK BEANS), GREEN CHILE PEPPERS, POBLANO CHILES, WATER, MONTEREY JACK AND CHEDDAR CHEESE BLEND (MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CHEDDAR CHEESE CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR}]), TOMATILLOS, 2% OR LESS OF BUTTERMILK POWDER, SPICES, GARLIC, SOUR CREAM (CULTURED CREAM, NONFAT MILK), MODIFIED CORNSTARCH, LIME JUICE CONCENTRATE, SOYBEAN OIL, SALT, ANCHO CHILI PEPPER, CITRIC ACID, POTASSIUM CHLORIDE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2396592

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management