Blood Sugar Impact of Mediterranean Style Rigatoni With Pesto Alfredo Sauce, Mediterranean Style
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 377.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 8.0g |
| Fiber | 6.0g |
| Protein | 32.0g |
| Fat | 31.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 377.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RIGATONI (COOKED PASTA [SEMOLINA {WHEAT}, DURUM FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PESTO ALFREDO SAUCE (HALF AND HALF [MILK, CREAM, CONTAINS LESS THAN 1% OF: SODIUM CITRATE, DISODIUM PHOSPHATE], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS {CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM}], PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], DAIRY SOLIDS, NONFAT DRY MILK, ANTI CAKING [DAIRY SOLIDS, CANE SUGAR FIBER, NATAMYCIN AS A MOLD INHIBITOR], SALT), BASIL, CONTAINS 2% OR LESS OF SOYBEAN OIL, SEA SALT, CULTURED DEXTROSE, FOOD STARCH-MODIFIED, SPICE), GRILLED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SALT, DEXTROSE), ARTICHOKES (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID AND/OR ASCORBIC ACID), KALAMATA OLIVES (OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), TOMATOES, SUN-DRIED TOMATOES (SUN-DRIED TOMATOES, SULFUR DIOXIDE TO PROTECT COLOR), SPINACH, OLIVE OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
RIGATONI (COOKED PASTA [SEMOLINA {WHEAT}, DURUM FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PESTO ALFREDO SAUCE (HALF AND HALF [MILK, CREAM, CONTAINS LESS THAN 1% OF: SODIUM CITRATE, DISODIUM PHOSPHATE], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS {CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM}], PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], DAIRY SOLIDS, NONFAT DRY MILK, ANTI CAKING [DAIRY SOLIDS, CANE SUGAR FIBER, NATAMYCIN AS A MOLD INHIBITOR], SALT), BASIL, CONTAINS 2% OR LESS OF SOYBEAN OIL, SEA SALT, CULTURED DEXTROSE, FOOD STARCH-MODIFIED, SPICE), GRILLED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SALT, DEXTROSE), ARTICHOKES (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID AND/OR ASCORBIC ACID), KALAMATA OLIVES (OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), TOMATOES, SUN-DRIED TOMATOES (SUN-DRIED TOMATOES, SULFUR DIOXIDE TO PROTECT COLOR), SPINACH, OLIVE OIL.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mediterranean Style Rigatoni With Pesto Alfredo Sauce, Mediterranean Style is a food product in the other deli category with a Blood Sugar Impact score of 95.1.
Mediterranean Style Rigatoni With Pesto Alfredo Sauce, Mediterranean Style has a Blood Sugar Impact (BSI) score of 95.1. Lower scores indicate less impact on blood glucose levels.
Mediterranean Style Rigatoni With Pesto Alfredo Sauce, Mediterranean Style contains 14.6g carbs, 2.1g sugars, 1.6g fiber, and 8.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mediterranean Style Rigatoni With Pesto Alfredo Sauce, Mediterranean Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mediterranean Style Rigatoni With Pesto Alfredo Sauce, Mediterranean Style compares to similar foods. You can also explore other foods in the other deli category for alternatives.