Blood Sugar Impact of 8 Grain Wheat Organic Crackers, 8 Grain
contains 76.7g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this crackers & biscotti to make informed diabetic food choices.
Key Nutrients
Per 30.0g serving8-grain wheat organic crackers, 8-grain contains 23.0g of carbs, 1.0g of sugar, 3.0g of protein, 2.5g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
8-grain wheat organic crackers, 8-grain contains 76.7g of carbs, 3.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRACKED WHEAT, ORGANIC SPELT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC TRITICALE, ORGANIC OATS, ORGANIC FLAX, ORGANIC SESAME SEEDS, ORGANIC SUGAR, SEA SALT, AND ORGANIC YEAST.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRACKED WHEAT, ORGANIC SPELT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC TRITICALE, ORGANIC OATS, ORGANIC FLAX, ORGANIC SESAME SEEDS, ORGANIC SUGAR, SEA SALT, AND ORGANIC YEAST.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Pretzels & Cream Cheese Dip, Chocolate
KRAFT HEINZ FOODS COMPANY
Simply Olive Oil & Sea Salt Tuscan Peasant Crunchy, Robust Baked Crackers, Simply Olive Oil & Sea Salt
TH FOODS, INC.
Thin Crispy Savory Crackers, Traditional
FATTORA, S.R.L.
Original Water Crackers, Original
SAFEWAY, INC.
Aurora Natural Rice Crackers & Wasabi Green Peas, 11.5 Oz
AURORA PRODUCTS
Mandlen Soup Nuts
R.A.B. FOOD GROUP, LLC
Italian Spice Flatbread, Italian Spice
RUSSELL MCCALL'S INC.
Classic Gourmet Crackers
AHOLD USA, INC.
Simple Snackers Chips & Salsa
LOFFREDO FRESH PRODUCE CO. INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
8 Grain Wheat Organic Crackers, 8 Grain is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 42.6.
8 Grain Wheat Organic Crackers, 8 Grain has a Blood Sugar Impact (BSI) score of 42.6. Lower scores indicate less impact on blood glucose levels.
8 Grain Wheat Organic Crackers, 8 Grain contains 76.7g carbs, 3.3g sugars, 3.3g fiber, and 10.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 8 Grain Wheat Organic Crackers, 8 Grain into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 8 Grain Wheat Organic Crackers, 8 Grain compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.