Blood Sugar Impact of Vanilla Plant Based Power Protein Powdered Drink Mix, Vanilla
contains 16.7g carbs per 100g with a Blood Sugar Impact score of 9. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.
Key Nutrients
Per 36.0g servingVanilla plant-based power protein powdered drink mix, vanilla contains 6.0g of carbs, 3.0g of sugar, 25.0g of protein, 1.0g of fat, and 1.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 25.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Vanilla plant-based power protein powdered drink mix, vanilla contains 16.7g of carbs, 8.3g of sugar, and 2.8g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: GOLDEN PEA PROTEIN ISOLATE, RICE PROTEIN CONCENTRATE, FLAX PROTEIN, WHITE CHIA, PUMPKIN SEED PROTEIN, NATURAL FLAVORS, RICE BRAN SOLUBLES, DIGEZYME DIGESTIVE ENZYME BLEND (AMYLASE, PROTEASE, LIPASE, CELLULASE AND LACTASE), ORGANIC STEVIA (FSE 95% GLUCOSYLSTEVOSIDES),
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
INGREDIENTS: GOLDEN PEA PROTEIN ISOLATE, RICE PROTEIN CONCENTRATE, FLAX PROTEIN, WHITE CHIA, PUMPKIN SEED PROTEIN, NATURAL FLAVORS, RICE BRAN SOLUBLES, DIGEZYME DIGESTIVE ENZYME BLEND (AMYLASE, PROTEASE, LIPASE, CELLULASE AND LACTASE), ORGANIC STEVIA (FSE 95% GLUCOSYLSTEVOSIDES),
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Raspberry Razz Chia Energy Beverage, Raspberry Razz
MAMMA CHIA, LLC
Natural 100% Whey Protein* Powder, Double Chocolate
DESIGNER PROTEIN LLC
Plant Based Protein 20 G Shake, Double Chocolate, Double Chocolate
THE QUAKER OATS CO./GATORADE-VAN CAMP
Vanilla Organic Whey Protein, Vanilla
GARDEN OF LIFE, INC.
Whey Protein Dietary Supplement Powder, Glazed Donut, Glazed Donut
GLO'S GUMBO, LLC
Non Dairy Plant Protein 32 G Shakes, Chocolate, Chocolate
INTEGRATIVE NUTRITION
Chocolate Whey Protein Powder Blend, Chocolate
LEPRINO PERFORMANCE BRANDS, LLC
Seedshotz Seed Energy Beverage, Espresso Bean
PURELY SEED, LLC
Vanilla Plant Based Power Protein Powdered Drink Mix, Vanilla
MOD_E, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Plant Based Power Protein Powdered Drink Mix, Vanilla is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 8.6.
Vanilla Plant Based Power Protein Powdered Drink Mix, Vanilla has a Blood Sugar Impact (BSI) score of 8.6. Lower scores indicate less impact on blood glucose levels.
Vanilla Plant Based Power Protein Powdered Drink Mix, Vanilla contains 16.7g carbs, 8.3g sugars, 2.8g fiber, and 69.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Plant Based Power Protein Powdered Drink Mix, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Plant Based Power Protein Powdered Drink Mix, Vanilla compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.