9

Blood Sugar Impact of Vanilla Plant Based Power Protein Powdered Drink Mix, Vanilla

This food has a low impact on blood sugar and is likely to provide stable energy.

Energy, Protein & Muscle Recovery Drinks Mod E, Llc Branded
Grams
per serving

Key Nutrients

Per 36.0g serving
Nutrient Amount
per serving
Carbs 6.0g
Sugars 3.0g
Fiber 1.0g
Protein 25.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
9

Vanilla plant-based power protein powdered drink mix, vanilla contains 16.7g of carbs, 8.3g of sugar, and 2.8g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 36.0 Gg

Calories 140

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 249.8mg 11%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 220.0mg 17%
Iron 5.0mg 28%
Potassium 74.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: GOLDEN PEA PROTEIN ISOLATE, RICE PROTEIN CONCENTRATE, FLAX PROTEIN, WHITE CHIA, PUMPKIN SEED PROTEIN, NATURAL FLAVORS, RICE BRAN SOLUBLES, DIGEZYME DIGESTIVE ENZYME BLEND (AMYLASE, PROTEASE, LIPASE, CELLULASE AND LACTASE), ORGANIC STEVIA (FSE 95% GLUCOSYLSTEVOSIDES),

How People Feel

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Vitamins & Minerals

Minerals

Calcium 61% DV
Iron 77% DV
Potassium 6% DV
Magnesium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: GOLDEN PEA PROTEIN ISOLATE, RICE PROTEIN CONCENTRATE, FLAX PROTEIN, WHITE CHIA, PUMPKIN SEED PROTEIN, NATURAL FLAVORS, RICE BRAN SOLUBLES, DIGEZYME DIGESTIVE ENZYME BLEND (AMYLASE, PROTEASE, LIPASE, CELLULASE AND LACTASE), ORGANIC STEVIA (FSE 95% GLUCOSYLSTEVOSIDES),

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mod E, Llc
Data Source Branded
Data Quality Score 78/100
Quality Tier High
USDA Food Record ID 2397681

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management