Blood Sugar Impact of Broccoli, Colby & Carrots Snackers With Ranch Dip, Broccoli, Colby & Carrots
This food has a moderate impact on blood sugar.
Key Nutrients
Per 106.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BABY CARROTS, RANCH DIP (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, SUGAR, SALT, DISTILLED VINEGAR, GREEN ONION, APPLE CIDER VINEGAR, DRIED GARLIC, SPICES, XANTHAN GUM, DRIED ONION, SKIM MILK POWDER BLEND [DAIRY WHEY, SODIUM CASEINATE, SKIM MILK POWDER], MUSTARD FLOUR, GUAR GUM), BROCCOLI, COLBY AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), GRAPES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BABY CARROTS, RANCH DIP (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, SUGAR, SALT, DISTILLED VINEGAR, GREEN ONION, APPLE CIDER VINEGAR, DRIED GARLIC, SPICES, XANTHAN GUM, DRIED ONION, SKIM MILK POWDER BLEND [DAIRY WHEY, SODIUM CASEINATE, SKIM MILK POWDER], MUSTARD FLOUR, GUAR GUM), BROCCOLI, COLBY AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), GRAPES.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kohlrabi Noodles
Wal Mart Stores, Inc.
Grapefruit
C.H. Robinson Company
Watermelon Spears, Watermelon
Country Fresh Inc.
Cantaloupe Melon
Walgreens Co.
Riced Sweet Potato
Full Green
Dried Forest Blend Mushrooms
Sid Wainer & Son Specialty Produce
Baby Lettuce Blend Spring Mix
Wal Mart Stores, Inc.
Mixed Melon Spears
Fresh & Easy
Double Dill Green Cabbage, Green Leaf...
Dole Fresh Vegetables Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Broccoli, Colby & Carrots Snackers With Ranch Dip, Broccoli, Colby & Carrots is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 13.6.
Broccoli, Colby & Carrots Snackers With Ranch Dip, Broccoli, Colby & Carrots has a Blood Sugar Impact (BSI) score of 13.6. Lower scores indicate less impact on blood glucose levels.
Broccoli, Colby & Carrots Snackers With Ranch Dip, Broccoli, Colby & Carrots contains 8.5g carbs, 4.7g sugars, 1.9g fiber, and 3.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Broccoli, Colby & Carrots Snackers With Ranch Dip, Broccoli, Colby & Carrots into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Broccoli, Colby & Carrots Snackers With Ranch Dip, Broccoli, Colby & Carrots compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.