Blood Sugar Impact of Gelatin Dessert, Shell Shockin' Sour Apple
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 22.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 19.0g |
| Fiber | 0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 22.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, ADIPIC ACID (FOR TARTNESS), CONTAINS LESS THAN 2% OF DISODIUM PHOSPHATE AND SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, GELATIN, ADIPIC ACID (FOR TARTNESS), CONTAINS LESS THAN 2% OF DISODIUM PHOSPHATE AND SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1.
Food Tags
These tags help categorize Gelatin Dessert, Shell Shockin' Sour Apple based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sugar Free Cherry Jell Dessert, Cherry
Cachere Distributing Inc.
Tropical Fruit Gel Snacks, Tropical F...
Conagra Brands, Inc.
Gelatins, Strawberry, Lemon, Orange
Fiesta Mart Inc.
Cherry Cool Cosmic Cubes, Cherry
Lakeview Farms, Llc
Delicious & Refreshing Orange Gels
Cool Foods, Inc
Gelatin Dessert, Cherry
Associated Wholesale Grocers, Inc.
Orange Gelatin Dessert, Orange
Hy Vee, Inc.
Gelatin Dessert, Black Cherry
Kraft Heinz Foods Company
Superfruit Baobab Bites
Cvs Pharmacy, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gelatin Dessert, Shell Shockin' Sour Apple is a food product in the gelatin, gels, pectins & desserts category with a Blood Sugar Impact score of 37.3.
Gelatin Dessert, Shell Shockin' Sour Apple has a Blood Sugar Impact (BSI) score of 37.3. Lower scores indicate less impact on blood glucose levels.
Gelatin Dessert, Shell Shockin' Sour Apple contains 86.4g carbs, 86.4g sugars, 0g fiber, and 9.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gelatin Dessert, Shell Shockin' Sour Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gelatin Dessert, Shell Shockin' Sour Apple compares to similar foods. You can also explore other foods in the gelatin, gels, pectins & desserts category for alternatives.