Flavored Rice Dishes

Blood Sugar Impact of Butter & Herb Creole Rice Dinner Mix, Butter & Herb

Butter & Herb Creole Rice Dinner Mix, Butter & Herb
69

contains 78.3g carbs per 100g with a Blood Sugar Impact score of 69. Learn detailed nutrition facts for this flavored rice dishes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 46.0g serving

Butter & herb creole rice dinner mix, butter & herb contains 36.0g of carbs, 1.0g of sugar, 3.0g of protein, 0.5g of fat, and 1.0g of fiber per 46.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 36.0g
Sugars 1.0g
Fiber 1.0g
Protein 3.0g
Fat 0.5g

Estimated Blood Sugar Response

BSI Score:
69

Butter & herb creole rice dinner mix, butter & herb contains 78.3g of carbs, 2.2g of sugar, and 2.2g of fiber per 46.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 46.0 Gg

Calories 170

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 449.9mg 20%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 1.5mg 8%
Potassium 99.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PARBOILED LONG GRAIN RICE ENRICHED WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID, GRANULATED VEGETABLE PROTEIN BOUILLON (HYDROLYZED CORN GLUTEN, SALT), NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC {COLOR}), SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, RED PEPPER, BLACK PEPPER, SILICON DIOXIDE (ANTI-CAKING AGENT), CHILI POWDER (RED CHILI PEPPER, SALT, CUMIN, OREGANO, GARLIC), OREGANO, THYME, BASIL, BAY LEAF.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 18% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PARBOILED LONG GRAIN RICE ENRICHED WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID, GRANULATED VEGETABLE PROTEIN BOUILLON (HYDROLYZED CORN GLUTEN, SALT), NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC {COLOR}), SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, RED PEPPER, BLACK PEPPER, SILICON DIOXIDE (ANTI-CAKING AGENT), CHILI POWDER (RED CHILI PEPPER, SALT, CUMIN, OREGANO, GARLIC), OREGANO, THYME, BASIL, BAY LEAF.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tony Chachere's Creole Foods Of Opelousas, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2400734

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management