Blood Sugar Impact of Rice, Creamy Chicken
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 66.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Rice, creamy chicken contains 75.8g of carbs, 4.6g of sugar, and 3.0g of fiber per 66.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 66.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED PARBOILED LONG GRAIN RICE (RICE, NIACIN, FERROUS ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), MALTODEXTRIN, WHEY, SALT, CORN STARCH, DRIED CARROTS, SUGAR, NATURAL CHICKEN FLAVOR, CHICKEN FAT, POTASSIUM CHLORIDE, SPICES, ONION POWDER, YEAST EXTRACT, PALM OIL, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS, LACTOSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, TURMERIC CONCENTRATE (COLOR), SODIUM CASEINATE, CITRIC ACID, POTASSIUM PHOSPHATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Rice, Creamy Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rice, Creamy Chicken is a food product in the flavored rice dishes category with a Blood Sugar Impact score of 93.7.
Rice, Creamy Chicken has a Blood Sugar Impact (BSI) score of 93.7. Lower scores indicate less impact on blood glucose levels.
Rice, Creamy Chicken contains 75.8g carbs, 4.6g sugars, 3.0g fiber, and 10.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rice, Creamy Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rice, Creamy Chicken compares to similar foods. You can also explore other foods in the flavored rice dishes category for alternatives.