Blood Sugar Impact of Multigrain Artisan Rolls
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 8.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Multigrain artisan rolls contains 50.6g of carbs, 3.5g of sugar, and 0.0g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC SUNFLOWER SEEDS, CONTAINS 2% OR LESS OF EACH: ORGANIC CRACKED RYE, ORGANIC HONEY, SEA SALT, ORGANIC CRACKED BARLEY, ORGANIC MOLASSES, ORGANIC CORN GRITS, ORGANIC FLAX SEED, ORGANIC MILLET, ORGANIC STEEL CUT OATS, YEAST.
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC SUNFLOWER SEEDS, CONTAINS 2% OR LESS OF EACH: ORGANIC CRACKED RYE, ORGANIC HONEY, SEA SALT, ORGANIC CRACKED BARLEY, ORGANIC MOLASSES, ORGANIC CORN GRITS, ORGANIC FLAX SEED, ORGANIC MILLET, ORGANIC STEEL CUT OATS, YEAST.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Multigrain Artisan Rolls is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 84.0.
Multigrain Artisan Rolls has a Blood Sugar Impact (BSI) score of 84.0. Lower scores indicate less impact on blood glucose levels.
Multigrain Artisan Rolls contains 50.6g carbs, 3.5g sugars, 0.0g fiber, and 9.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Multigrain Artisan Rolls into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Multigrain Artisan Rolls compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.