Blood Sugar Impact of Nutty Crumb Doughnut Holes, Nutty Crumb
contains 55.2g carbs per 100g with a Blood Sugar Impact score of 50. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 48.9g servingNutty crumb doughnut holes, nutty crumb contains 27.0g of carbs, 15.0g of sugar, 3.0g of protein, 9.0g of fat, and 1.0g of fiber per 48.9g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Nutty crumb doughnut holes, nutty crumb contains 55.2g of carbs, 30.7g of sugar, and 2.0g of fiber per 48.9 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 48.9 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, GROUND PEANUTS, SOYBEAN OIL, NONFAT DRY MILK, PEANUT MEAL, CONTAINS 2% OR LESS OF: SOY FLOUR, DEXTROSE, DRY EGG YOLK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEAT STARCH, SALT, DRY WHEY, SOY LECITHIN, SODIUM PROPIONATE AND SODIUM DIACETATE, MONO AND DIGLYCERIDES, SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK, WHEY, LACTIC ACID), SPICE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEOROYL LACTYLATE, CORN STARCH, MALTODEXTRIN, FOOD STARCH-MODIFIED, NATURAL MIXED TOCOPHEROLS, ALPHA TOCOPHEROLS, BETA CAROTENE, CORN OIL, PALM OIL, SOY LECITHIN, CORN SYRUP, CALCIUM CARBONATE, AGAR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, GROUND PEANUTS, SOYBEAN OIL, NONFAT DRY MILK, PEANUT MEAL, CONTAINS 2% OR LESS OF: SOY FLOUR, DEXTROSE, DRY EGG YOLK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEAT STARCH, SALT, DRY WHEY, SOY LECITHIN, SODIUM PROPIONATE AND SODIUM DIACETATE, MONO AND DIGLYCERIDES, SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK, WHEY, LACTIC ACID), SPICE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEOROYL LACTYLATE, CORN STARCH, MALTODEXTRIN, FOOD STARCH-MODIFIED, NATURAL MIXED TOCOPHEROLS, ALPHA TOCOPHEROLS, BETA CAROTENE, CORN OIL, PALM OIL, SOY LECITHIN, CORN SYRUP, CALCIUM CARBONATE, AGAR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Mini Cupcake, Chocolate
KINGS SUPER MARKETS INC
Cookies & Creme Chocolate Cake Filled And Finished With Cookies & Creme Buttercreme, Topped With Cookie Crumbles Dessert Cake, Cookies & Creme
FORE SUPPLY CO.
Cupcakes
TWO-BITE
American Gra Frutti, Chocolate Cupcake
AMERICAN GRA-FRUTTI, LLC
Apple Pies, Apple
TIPPIN'S RESTAURANTS INC.
Strawberry Rhubarb Lattice Pie
ROCKY MOUNTAIN PIES
Roundy's, Creme Cake, Orange Blossom, Orange Blossom
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Mini Gold W/Cappuccino Icing Cupcake
LABREE'S BAKERY INC
Half Red Velvet
SCHNUCK MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nutty Crumb Doughnut Holes, Nutty Crumb is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 50.0.
Nutty Crumb Doughnut Holes, Nutty Crumb has a Blood Sugar Impact (BSI) score of 50.0. Lower scores indicate less impact on blood glucose levels.
Nutty Crumb Doughnut Holes, Nutty Crumb contains 55.2g carbs, 30.7g sugars, 2.0g fiber, and 6.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nutty Crumb Doughnut Holes, Nutty Crumb into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nutty Crumb Doughnut Holes, Nutty Crumb compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.