Blood Sugar Impact of A Superior Blend Of Colby And Monterey Jack Cheese, Colby Jack
contains 0.0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this cheese to make informed diabetic food choices.
Key Nutrients
Per 21.0g servingA superior blend of colby and monterey jack cheese, colby jack contains 0.0g of carbs, 0.0g of sugar, 5.0g of protein, 7.0g of fat, and 0.0g of fiber per 21.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
A superior blend of colby and monterey jack cheese, colby jack contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 21.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COLBY AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COLBY AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fresh Cheese In Banana Leaf
TROPICAL CHEESE INDUSTRIES INC
Mozzarella Part Skim Cheese, Mozzarella
HP HOOD LLC
Mac & Cheese Alpine & Sharp Cheddar Shredded Cheese, Mac & Cheese Alpine & Sharp Cheddar
AGRI-MARK, INC.
Parmesan Natural Cheese Finely Shredded, Parmesan
DIERBERG'S MARKETS, INC.
Country Cottage Cheese, Country Cottage
MARKET BASKET INC.
American Pasteurized Prepared Cheese Product Singles, American
TOPCO ASSOCIATES, INC.
Colby Jack A Blend Of Colby And Monterey Jack Cheese Slices, Colby Jack
HY-VEE, INC.
Longhorn Style Colby Cheese
HANNAFORD BROS. CO.
Crumbled Gorgonzola Cheese
BIG Y FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
A Superior Blend Of Colby And Monterey Jack Cheese, Colby Jack is a food product in the cheese category with a Blood Sugar Impact score of 0.0.
A Superior Blend Of Colby And Monterey Jack Cheese, Colby Jack has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
A Superior Blend Of Colby And Monterey Jack Cheese, Colby Jack contains 0.0g carbs, 0.0g sugars, 0.0g fiber, and 23.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating A Superior Blend Of Colby And Monterey Jack Cheese, Colby Jack into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how A Superior Blend Of Colby And Monterey Jack Cheese, Colby Jack compares to similar foods. You can also explore other foods in the cheese category for alternatives.