Blood Sugar Impact of Egg Noodles
contains 26.4g carbs per 100g with a Blood Sugar Impact score of 71. Learn detailed nutrition facts for this frozen prepared sides to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingEgg noodles contains 37.0g of carbs, 1.0g of sugar, 7.0g of protein, 2.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Egg noodles contains 26.4g of carbs, 0.7g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED DURUM WHEAT FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, ENRICHED DURUM WHEAT FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spinach & Artichoke Cheese Dip
DELHAIZE AMERICA, INC.
Rotini Singles
REAMES FOODS INC
Veggie Recipe No 7 Italian Style Cauliflower
KRAFT HEINZ FOODS COMPANY
Indian Style With Brown Rice, Red And White Quinoa, Butternut Squash, Lentils, & Carrots In A Curry Sauce Vegetable Blends, Indian Style
WEGMANS FOOD MARKETS, INC.
Potato & Onion Pierogies, Potato; Onion
OLD FASHIONED KITCHEN, INC.
Rustic Potatoes & Button Mushrooms With Green Beans And Asparagus In A Garlic Herb Sauce Special Blends, Rustic Potatoes & Button Mushrooms
WEGMANS FOOD MARKETS, INC.
Mexican Style Street Corn With Cotija Cheese Roasted Corn Off The Cob Coated In A Sauce Made With Sour Cream, Chili Powder & A Dash Of Lime, Mexican Style With Cotija Cheese
ITTELLA INTERNATIONAL, INC.
Cauliflower Gnocchi With Tomato Sauce Organic Plant Powered Plates, Cauliflower With Tomato Sauce
UNITED NATURAL FOODS, INC.
Cilantro Lime Rice Blend With Red Onion, Fire Roasted Corn & Red Bell Pepper, Cilantro Lime
HARVEST FOOD GROUP, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Egg Noodles is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 71.2.
Egg Noodles has a Blood Sugar Impact (BSI) score of 71.2. Lower scores indicate less impact on blood glucose levels.
Egg Noodles contains 26.4g carbs, 0.7g sugars, 0.7g fiber, and 5.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Egg Noodles into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Egg Noodles compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.