Other Deli

Blood Sugar Impact of Lorraine A Savory Combination Of Eggs, Swiss Cheese, Bacon Pieces And A Dash Of Hot Sauce Cooked In A Tender Pie Shell Quiche, Lorraine

39

contains 16.2g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 136.0g serving

Lorraine a savory combination of eggs, swiss cheese, bacon pieces and a dash of hot sauce cooked in a tender pie shell quiche, lorraine contains 22.0g of carbs, 2.0g of sugar, 14.0g of protein, 41.0g of fat, and 1.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 2.0g
Fiber 1.0g
Protein 14.0g
Fat 41.0g

Estimated Blood Sugar Response

BSI Score:
39

Lorraine a savory combination of eggs, swiss cheese, bacon pieces and a dash of hot sauce cooked in a tender pie shell quiche, lorraine contains 16.2g of carbs, 1.5g of sugar, and 0.7g of fiber per 136.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 136.0 Gg

Calories 510

% Daily Value*

Total Fat 41.0g 53%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 145.5mg 49%
Sodium 560.3mg 24%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 100.6mg 8%
Iron 1.1mg 6%
Potassium 140.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PIE SHELL (UNENRICHED UNBLEACHED WHEAT FLOUR, VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL), WATER, SALT, DEXTROSE, BAKING SODA), EGGS, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS 2% OR LESS OF: SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), WATER, SWISS CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE, MAY CONTAIN NATURAL SMOKE FLAVORING), CONTAINS LESS THAN 2% OF: WHOLE MILK POWDER, WHITE ONIONS, MODIFIED CORNSTARCH, MODIFIED FOOD STARCH, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, GARLIC), SALT, NISIN PREPARATION, NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Calcium 7% DV
Iron 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PIE SHELL (UNENRICHED UNBLEACHED WHEAT FLOUR, VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL), WATER, SALT, DEXTROSE, BAKING SODA), EGGS, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS 2% OR LESS OF: SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), WATER, SWISS CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE, MAY CONTAIN NATURAL SMOKE FLAVORING), CONTAINS LESS THAN 2% OF: WHOLE MILK POWDER, WHITE ONIONS, MODIFIED CORNSTARCH, MODIFIED FOOD STARCH, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, GARLIC), SALT, NISIN PREPARATION, NATURAL FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2402464

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management