Blood Sugar Impact of Jalapeno Peppers Breaded Jalapeno Peppers Filled With Cream Cheese, Jalapeno Peppers
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 80.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Jalapeno peppers breaded jalapeno peppers filled with cream cheese, jalapeno peppers contains 27.5g of carbs, 1.3g of sugar, and 1.2g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JALAPENO PEPPERS (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM AND/OR GUAR GUM], GREEN JALAPENO PEPPER [JALAPENO PEPPERS, WATER, SALT, ACETIC ACID, SODIUM BENZOATE ADDED AS A PRESERVATIVE], WHEAT FLOUR), WATER, WHEAT FLOUR, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: ANNATTO (COLOR), DEHYDRATED GARLIC, DEHYDRATED ONIONS, DEXTROSE, DRIED YEAST, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), NONFAT DRY MILK, PAPRIKA EXTRACT (COLOR), SALT, SPICE EXTRACTIVES, SPICE, WHEY POWDER, YELLOW CORN FLOUR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
JALAPENO PEPPERS (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM AND/OR GUAR GUM], GREEN JALAPENO PEPPER [JALAPENO PEPPERS, WATER, SALT, ACETIC ACID, SODIUM BENZOATE ADDED AS A PRESERVATIVE], WHEAT FLOUR), WATER, WHEAT FLOUR, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: ANNATTO (COLOR), DEHYDRATED GARLIC, DEHYDRATED ONIONS, DEXTROSE, DRIED YEAST, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), NONFAT DRY MILK, PAPRIKA EXTRACT (COLOR), SALT, SPICE EXTRACTIVES, SPICE, WHEY POWDER, YELLOW CORN FLOUR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jalapeno Peppers Breaded Jalapeno Peppers Filled With Cream Cheese, Jalapeno Peppers is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 40.6.
Jalapeno Peppers Breaded Jalapeno Peppers Filled With Cream Cheese, Jalapeno Peppers has a Blood Sugar Impact (BSI) score of 40.6. Lower scores indicate less impact on blood glucose levels.
Jalapeno Peppers Breaded Jalapeno Peppers Filled With Cream Cheese, Jalapeno Peppers contains 27.5g carbs, 1.3g sugars, 1.2g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jalapeno Peppers Breaded Jalapeno Peppers Filled With Cream Cheese, Jalapeno Peppers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jalapeno Peppers Breaded Jalapeno Peppers Filled With Cream Cheese, Jalapeno Peppers compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.