Blood Sugar Impact of 5/8" Beer Battered Onion Rings
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 0.7g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SLICED YELLOW ONIONS, BATTER [BEER (WATER, MALTED BARLEY, HOPS, BREWER'S YEAST), WHEAT FLOUR, CORN STARCH, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SUGAR, SALT, DRIED ONION, DEXTROSE, DRIED WHEY, SODIUM ALGINATE, SPICE, MILK PROTEIN CONCENTRATE, SPICE EXTRACT, YELLOW 5, RED 40], BREADER [BLEACHED WHEAT FLOUR, WHEY, SUGAR, YEAST, SALT], BEER PREDUST [BLEACHED WHEAT FLOUR, SALT, MALTODEXTRIN, DRIED WHEY, DEXTROSE, MIXED TRIGLYCERIDES, AUTOLYZED YEAST EXTRACT, DRIED BEER, SILICONE DIOXIDE, ISOAMYL ALCOHOL, GELATIN, NATURAL AND ARTIFICIAL FLAVORING, SODIUM BENZOATE, CARBOXYMETHYLCELLULOSE, AND GUM ACACIA], PREDUST [BLEACHED WHEAT FLOUR, SALT, WHEY, CANOLA OIL], CLEAR LIQUID FRYING SHORTENING [FULLY REFINED SOYBEAN OIL. DIMETHYLPOLYSILOXANE, AN ANTI-FOAM AGENT, ADDED. TBHQ ANTI-OXIDANT ADDED TO PRESERVE FRESHNESS].
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SLICED YELLOW ONIONS, BATTER [BEER (WATER, MALTED BARLEY, HOPS, BREWER'S YEAST), WHEAT FLOUR, CORN STARCH, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SUGAR, SALT, DRIED ONION, DEXTROSE, DRIED WHEY, SODIUM ALGINATE, SPICE, MILK PROTEIN CONCENTRATE, SPICE EXTRACT, YELLOW 5, RED 40], BREADER [BLEACHED WHEAT FLOUR, WHEY, SUGAR, YEAST, SALT], BEER PREDUST [BLEACHED WHEAT FLOUR, SALT, MALTODEXTRIN, DRIED WHEY, DEXTROSE, MIXED TRIGLYCERIDES, AUTOLYZED YEAST EXTRACT, DRIED BEER, SILICONE DIOXIDE, ISOAMYL ALCOHOL, GELATIN, NATURAL AND ARTIFICIAL FLAVORING, SODIUM BENZOATE, CARBOXYMETHYLCELLULOSE, AND GUM ACACIA], PREDUST [BLEACHED WHEAT FLOUR, SALT, WHEY, CANOLA OIL], CLEAR LIQUID FRYING SHORTENING [FULLY REFINED SOYBEAN OIL. DIMETHYLPOLYSILOXANE, AN ANTI-FOAM AGENT, ADDED. TBHQ ANTI-OXIDANT ADDED TO PRESERVE FRESHNESS].
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
5/8" Beer Battered Onion Rings is a food product in the french fries, potatoes & onion rings category with a Blood Sugar Impact score of 55.6.
5/8" Beer Battered Onion Rings has a Blood Sugar Impact (BSI) score of 55.6. Lower scores indicate less impact on blood glucose levels.
5/8" Beer Battered Onion Rings contains 29.0g carbs, 3.0g sugars, 1.0g fiber, and 3.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 5/8" Beer Battered Onion Rings into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 5/8" Beer Battered Onion Rings compares to similar foods. You can also explore other foods in the french fries, potatoes & onion rings category for alternatives.