17

Blood Sugar Impact of Chocti Passionfruit Chocolate Ghee Spread, Chocti

This food has a moderate impact on blood sugar.

Butter & Spread Tava Organics Ltd. Branded
Grams
per serving

Key Nutrients

Per 19.0g serving
Nutrient Amount
per serving
Carbs 10.0g
Sugars 9.0g
Fiber 1.0g
Protein 0.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
17

Chocti passionfruit chocolate ghee spread, chocti contains 52.6g of carbs, 47.4g of sugar, and 5.3g of fiber per 19.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 19.0 Gg

Calories 80

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 4.9mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.7mg 4%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DATE SYRUP, CHOCOLATE (CACAO, COCONUT SUGAR), GRASS-FED GHEE (CLARIFIED BUTTER [MILK], VANILLA BEAN), PASSIONFRUIT POWDER.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 11% DV
Iron 21% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DATE SYRUP, CHOCOLATE (CACAO, COCONUT SUGAR), GRASS-FED GHEE (CLARIFIED BUTTER [MILK], VANILLA BEAN), PASSIONFRUIT POWDER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tava Organics Ltd.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2403799

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management