Blood Sugar Impact of Cinnamon Naturally Sweetened Waffles Crafted With Yuca Root And Aromatic Cinnamon, Cinnamon

Cinnamon Naturally Sweetened Waffles Crafted With Yuca Root And Aromatic Cinnamon, Cinnamon
85

contains 47.4g carbs per 100g with a Blood Sugar Impact score of 85. Learn detailed nutrition facts for this frozen pancakes, waffles, french toast & crepes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 95.0g serving

Cinnamon naturally sweetened waffles crafted with yuca root and aromatic cinnamon, cinnamon contains 45.0g of carbs, 3.0g of sugar, 1.0g of protein, 5.0g of fat, and 2.0g of fiber per 95.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 45.0g
Sugars 3.0g
Fiber 2.0g
Protein 1.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
85

Cinnamon naturally sweetened waffles crafted with yuca root and aromatic cinnamon, cinnamon contains 47.4g of carbs, 3.2g of sugar, and 2.1g of fiber per 95.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 95.0 Gg

Calories 230

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 340.1mg 15%
Total Carbohydrates 45.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 40.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 39.9mg 3%
Iron 1.3mg 7%
Potassium 10.5mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YUCA ROOT, COCONUT OIL, COCONUT PALM SUGAR, CINNAMON, SEA SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 8% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

YUCA ROOT, COCONUT OIL, COCONUT PALM SUGAR, CINNAMON, SEA SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Swap Foods Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2404886

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management