Blood Sugar Impact of Steam In Bag All Natural Peas & Carrots
contains 11.8g carbs per 100g with a Blood Sugar Impact score of 12. Learn detailed nutrition facts for this frozen vegetables to make informed diabetic food choices.
Key Nutrients
Per 85.0g servingSteam in bag all natural peas & carrots contains 10.0g of carbs, 4.0g of sugar, 3.0g of protein, 0.0g of fat, and 4.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 4.0g |
| Fiber | 4.0g |
| Protein | 3.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Steam in bag all natural peas & carrots contains 11.8g of carbs, 4.7g of sugar, and 4.7g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN PEAS, CARROTS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
GREEN PEAS, CARROTS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Grilled Marinated Eggplant, Zucchini & Red Peppers Vegetables, Grilled Marinated
MEIJER, INC.
Riviera Blend Green Beans, Wax Beans, Baby Carrots, Riviera Blend
PNW VEG CO., LLC
Northwest Vegetable Blend
NORPAC FOODS, INC.
Baby Lima Beans
AHOLD USA, INC.
Buffalo Style Lightly Breaded Cauliflower Florets With A Buffalo Style Sauce Cauliflower Wings, Buffalo Style
PINNACLE FOODS GROUP LLC
Petite Cut Corn
TOPCO ASSOCIATES, INC.
Super Sweet Cut Golden Corn
HY-VEE, INC.
Garbanzos & Lentils With Garlic, Olive Oil And Basil
HARVEST FOOD GROUP, INC.
Sweet Organic Corn, Sweet
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Steam In Bag All Natural Peas & Carrots is a food product in the frozen vegetables category with a Blood Sugar Impact score of 11.9.
Steam In Bag All Natural Peas & Carrots has a Blood Sugar Impact (BSI) score of 11.9. Lower scores indicate less impact on blood glucose levels.
Steam In Bag All Natural Peas & Carrots contains 11.8g carbs, 4.7g sugars, 4.7g fiber, and 3.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Steam In Bag All Natural Peas & Carrots into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Steam In Bag All Natural Peas & Carrots compares to similar foods. You can also explore other foods in the frozen vegetables category for alternatives.