Blood Sugar Impact of Pepperoni & Mozzarella Cheese Roll, Pepperoni & Mozzarella Cheese
contains 37.5g carbs per 100g with a Blood Sugar Impact score of 91. Learn detailed nutrition facts for this pepperoni, salami & cold cuts to make informed diabetic food choices.
Key Nutrients
Per 128.0g servingPepperoni & mozzarella cheese roll, pepperoni & mozzarella cheese contains 48.0g of carbs, 6.0g of sugar, 17.0g of protein, 21.0g of fat, and 0.0g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 17.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Pepperoni & mozzarella cheese roll, pepperoni & mozzarella cheese contains 37.5g of carbs, 4.7g of sugar, and 0.0g of fiber per 128.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR (BLEACHED ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE, DEXTROSE, NATAMYCIN), SUGAR, ALL PURPOSE VEGETABLE OIL (100% SOYBEAN OIL), SHORTENING (PALM OIL, SOYBEAN OIL, COTTONSEED OIL, METHYL SILICONE), YEAST, CORN STARCH, GUM ACACIA, XANTHAN GUM, GUAR GUM, MONO DIGLYCERIDES, EXTHOXYLATED MONO AND DIGLYCERIDES, POLYSORBATE 60, SODIUM PROPIONATE, PHOSPHORIC ACID FOR PRESERVATIVE, CALCIUM PROPIONATE, SALT, YELLOW PRUSSIATE OF SODA, YEAST FOOD, ASCORBIC ACID, AND ENZYMES. SEASONINGS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
FLOUR (BLEACHED ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE, DEXTROSE, NATAMYCIN), SUGAR, ALL PURPOSE VEGETABLE OIL (100% SOYBEAN OIL), SHORTENING (PALM OIL, SOYBEAN OIL, COTTONSEED OIL, METHYL SILICONE), YEAST, CORN STARCH, GUM ACACIA, XANTHAN GUM, GUAR GUM, MONO DIGLYCERIDES, EXTHOXYLATED MONO AND DIGLYCERIDES, POLYSORBATE 60, SODIUM PROPIONATE, PHOSPHORIC ACID FOR PRESERVATIVE, CALCIUM PROPIONATE, SALT, YELLOW PRUSSIATE OF SODA, YEAST FOOD, ASCORBIC ACID, AND ENZYMES. SEASONINGS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cracked Pepper Turkey Breast
JENNIE-O TURKEY STORE, INC.
Heidi's Hens, Organic Turkey Breast
DIESTEL TURKEY RANCH
Frank Corriher, Country Ham Chips
FRANK CORRIHER BEEF & SAUSAGE INC
Oven Roasted Chicken Breast
THE HILLSHIRE BRANDS COMPANY
Hickory Smoked Honey Turkey Breast
JENNIE-O TURKEY STORE, INC.
Uncured Genoa Salami, Uncured
HORMEL FOODS CORPORATION
Oven Roasted Turkey Breast
FOOD TOWN STORES INC.
Cooked Ham
STATER BROS. MARKETS INC.
Oven Roasted Skinless Turkey Breast With Broth, Oven Roasted
INDEPENDENT MARKETING ALLIANCE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni & Mozzarella Cheese Roll, Pepperoni & Mozzarella Cheese is a food product in the pepperoni, salami & cold cuts category with a Blood Sugar Impact score of 91.1.
Pepperoni & Mozzarella Cheese Roll, Pepperoni & Mozzarella Cheese has a Blood Sugar Impact (BSI) score of 91.1. Lower scores indicate less impact on blood glucose levels.
Pepperoni & Mozzarella Cheese Roll, Pepperoni & Mozzarella Cheese contains 37.5g carbs, 4.7g sugars, 0.0g fiber, and 13.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni & Mozzarella Cheese Roll, Pepperoni & Mozzarella Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni & Mozzarella Cheese Roll, Pepperoni & Mozzarella Cheese compares to similar foods. You can also explore other foods in the pepperoni, salami & cold cuts category for alternatives.