Blood Sugar Impact of Medium Peach Mango Jalapeno Sweet & Spicy Chunky Texas Salsa, Peach Mango Jalapeno
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOW TOMATO PUREE (WATER, YELLOW TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), MANGO PUREE, PEACHES, JALAPENO PEPPERS, ONIONS, DEHYDRATED ONIONS, SALT, DISTILLED VINEGAR, PEACH JUICE CONCENTRATE, CILANTRO, LIME JUICE CONCENTRATE, NATURAL FLAVORING.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
YELLOW TOMATO PUREE (WATER, YELLOW TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), MANGO PUREE, PEACHES, JALAPENO PEPPERS, ONIONS, DEHYDRATED ONIONS, SALT, DISTILLED VINEGAR, PEACH JUICE CONCENTRATE, CILANTRO, LIME JUICE CONCENTRATE, NATURAL FLAVORING.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Extra Hot Thick & Chunky Fire Roasted...
Target Stores
Medium Homestyle Salsa, Medium Homestyle
Smart & Final Iris Corporation
Low Sodium Roasted Jalapeno Salsa, Ro...
Chica Bella, Inc.
Spicy Bean Dip, Spicy Bean
Fresh Innovations, Llc
Mexican Layer Dip
Sculatti I.F.S.
Hot Habanero Fresh Salsa, Hot Habanero
Wrights Of Texas
Homestyle Ranch Dressing & Dip, Homes...
Litehouse Inc.
Medium Guacamole Blender, Medium Guac...
Renaissance Food Group, Llc
Birchberry Bistro, Roasted Garlic And...
Associated Food Stores, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Medium Peach Mango Jalapeno Sweet & Spicy Chunky Texas Salsa, Peach Mango Jalapeno is a food product in the dips & salsa category with a Blood Sugar Impact score of 6.0.
Medium Peach Mango Jalapeno Sweet & Spicy Chunky Texas Salsa, Peach Mango Jalapeno has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
Medium Peach Mango Jalapeno Sweet & Spicy Chunky Texas Salsa, Peach Mango Jalapeno contains 10.0g carbs, 6.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Medium Peach Mango Jalapeno Sweet & Spicy Chunky Texas Salsa, Peach Mango Jalapeno into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Medium Peach Mango Jalapeno Sweet & Spicy Chunky Texas Salsa, Peach Mango Jalapeno compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.