Blood Sugar Impact of Mustard And Za'atar Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'atar
contains 15.2g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 547.0g servingMustard and za'atar-marinated chicken sliced and served over a bowl of brown rice, cucumbers and peppers and topped with a dollop of homemade tzaziki sauce meal kit, seared chicken rice bowl with tzaziki & za'atar contains 83.0g of carbs, 8.0g of sugar, 51.0g of protein, 17.0g of fat, and 4.9g of fiber per 547.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 83.0g |
| Sugars | 8.0g |
| Fiber | 4.9g |
| Protein | 51.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Mustard and za'atar-marinated chicken sliced and served over a bowl of brown rice, cucumbers and peppers and topped with a dollop of homemade tzaziki sauce meal kit, seared chicken rice bowl with tzaziki & za'atar contains 15.2g of carbs, 1.5g of sugar, and 0.9g of fiber per 547.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 547.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 70.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREASTS, CUCUMBER, BROWN RICE, YOGURT (CULTURED GRADE A MILK, SKIM MILK, CREAM), MINI BELL PEPPERS, LEMON, TAHINI (SESAME SEEDS), GARLIC, ORGANIC ZA'ATAR SEASONING (ORGANIC WHITE SESAME SEEDS, ORGANIC THYME, ORGANIC SUMAC, ORGANIC MARJORAM, ORGANIC SAVORY, AND TRACES OF SALT), PARSLEY, DIJON MUSTARD (WATER, ORGANIC MUSTARD SEED, ORGANIC VINEGAR, SALT, ORGANIC TURMERIC, ORGANIC SPICES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CHICKEN BREASTS, CUCUMBER, BROWN RICE, YOGURT (CULTURED GRADE A MILK, SKIM MILK, CREAM), MINI BELL PEPPERS, LEMON, TAHINI (SESAME SEEDS), GARLIC, ORGANIC ZA'ATAR SEASONING (ORGANIC WHITE SESAME SEEDS, ORGANIC THYME, ORGANIC SUMAC, ORGANIC MARJORAM, ORGANIC SAVORY, AND TRACES OF SALT), PARSLEY, DIJON MUSTARD (WATER, ORGANIC MUSTARD SEED, ORGANIC VINEGAR, SALT, ORGANIC TURMERIC, ORGANIC SPICES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mustard And Za'atar Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'atar is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Mustard And Za'atar Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'atar has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Mustard And Za'atar Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'atar contains 15.2g carbs, 1.5g sugars, 0.9g fiber, and 9.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mustard And Za'atar Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'atar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mustard And Za'atar Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'atar compares to similar foods. You can also explore other foods in the other deli category for alternatives.