French Fries, Potatoes & Onion Rings Wal Mart Stores, Inc. Branded

Blood Sugar Impact of 3/8" Straight Cut French Fries

3/8" Straight Cut French Fries

contains 23.8g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this french fries, potatoes & onion rings to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 84.0g serving

3/8" straight cut french fries contains 20.0g of carbs, 1.0g of sugar, 2.0g of protein, 4.0g of fat, and 2.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	20.0g
Sugars	1.0g
Fiber	2.0g
Protein	2.0g
Fat	4.0g

Estimated Blood Sugar Response

BSI Score:

3/8" straight cut french fries contains 23.8g of carbs, 1.2g of sugar, and 2.4g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 84.0 Gg

Calories 120

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 0.5g 3%

Trans Fat 0.0g

Monounsaturated Fat 2.0g

Polyunsaturated Fat 1.0g

Cholesterol 0.0mg 0%

Sodium 20.2mg 1%

Total Carbohydrates 20.0g 7%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 0.0mg 0%

Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, VEGETABLE OIL (SOYBEAN AND COTTONSEED), SODIUM ACID PYROPHOSPHATE (TO RETAIN NATURAL COLOR), DEXTROSE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 6% DV

* % Daily Values based on 2,000 calorie diet

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POTATOES, VEGETABLE OIL (SOYBEAN AND COTTONSEED), SODIUM ACID PYROPHOSPHATE (TO RETAIN NATURAL COLOR), DEXTROSE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.

Data Source Branded

Data Quality Score 77/100

Quality Tier High

USDA Food Record ID 2408272