Blood Sugar Impact of Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Seared, Braised Pork + New Mexico Chili Sauce + Pineapple + Pico De Gallo, Pork & Pineapple Al Pastor
contains 12.4g carbs per 100g with a Blood Sugar Impact score of 59. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 283.0g servingWhole grain blend of oats, sorghum, red quinoa + seared, braised pork + new mexico chili sauce + pineapple + pico de gallo, pork & pineapple al pastor contains 35.0g of carbs, 13.0g of sugar, 16.0g of protein, 6.0g of fat, and 5.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 13.0g |
| Fiber | 5.1g |
| Protein | 16.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Whole grain blend of oats, sorghum, red quinoa + seared, braised pork + new mexico chili sauce + pineapple + pico de gallo, pork & pineapple al pastor contains 12.4g of carbs, 4.6g of sugar, and 1.8g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
AL PASTOR SAUCE (WATER, TOMATO PASTE, ONIONS, APPLE CIDER VINEGAR, ORANGE JUICE CONCENTRATE, NEW MEXICO CHILI POWDER [NEW MEXICAN CHILI PEPPERS], GARLIC, CUMIN, SMOKED PAPRIKA, SALT, MEXICAN OREGANO, CHIPOTLE CHILI POWDER), COOKED GRAIN BLEND (WATER, OAT GROATS, SORGHUM, RED QUINOA), SEARED, BRAISED PORK (PORK, WATER, SALT), PICO DE GALLO (TOMATOES, RED ONIONS, CILANTRO), PINEAPPLE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
AL PASTOR SAUCE (WATER, TOMATO PASTE, ONIONS, APPLE CIDER VINEGAR, ORANGE JUICE CONCENTRATE, NEW MEXICO CHILI POWDER [NEW MEXICAN CHILI PEPPERS], GARLIC, CUMIN, SMOKED PAPRIKA, SALT, MEXICAN OREGANO, CHIPOTLE CHILI POWDER), COOKED GRAIN BLEND (WATER, OAT GROATS, SORGHUM, RED QUINOA), SEARED, BRAISED PORK (PORK, WATER, SALT), PICO DE GALLO (TOMATOES, RED ONIONS, CILANTRO), PINEAPPLE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Burritos Beef & Bean
CAMINO REAL FOODS, INC.
Unwrapped Chicken Burrito Grilled White Meat Chicken With Brown Rice, Corn, Black Beans, Poblano & Red Peppers In A Creamy Verde Sauce, Unwrapped Chicken
NESTLE USA-FROZEN FOOD DIVISION
Sausage & Egg Scramble Scrambled Eggs, Roasted Russet Potatoes & Sausage In A Real Cheddar Cheese Sauce, Sausage & Egg Scramble
NESTLE USA-FROZEN FOOD DIVISION
Potato & Green Chili Organic Squarito Burrito, Potato & Green Chili
WHOLE FOODS MARKET, INC.
Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese
ITTELLA INTERNATIONAL, INC.
Kale & Pepperjack Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Kale, Corn & Cheese, Kale & Pepperjack
MAPLE LEAF FARMS, INC.
Spaghetti With Meat Sauce Organic Spaghetti With A Seasoned Meat Sauce, Spaghetti With Meat Sauce
WAL-MART STORES, INC.
Classic Mac & Cheese With A Crispy Panko Bread Crumb Topping, Classic
WAL-MART STORES, INC.
Creamy Chicken & Dumplings Tender Chicken Breast And Dumplings With Vegetables In A Creamy Stew Sauce Bowl, Creamy Chicken & Dumplings
MARIE CALLENDER'S RETAIL FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Seared, Braised Pork + New Mexico Chili Sauce + Pineapple + Pico De Gallo, Pork & Pineapple Al Pastor is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 59.0.
Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Seared, Braised Pork + New Mexico Chili Sauce + Pineapple + Pico De Gallo, Pork & Pineapple Al Pastor has a Blood Sugar Impact (BSI) score of 59.0. Lower scores indicate less impact on blood glucose levels.
Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Seared, Braised Pork + New Mexico Chili Sauce + Pineapple + Pico De Gallo, Pork & Pineapple Al Pastor contains 12.4g carbs, 4.6g sugars, 1.8g fiber, and 5.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Seared, Braised Pork + New Mexico Chili Sauce + Pineapple + Pico De Gallo, Pork & Pineapple Al Pastor into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whole Grain Blend Of Oats, Sorghum, Red Quinoa + Seared, Braised Pork + New Mexico Chili Sauce + Pineapple + Pico De Gallo, Pork & Pineapple Al Pastor compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.