Blood Sugar Impact of Pancake Batter, Buttermilk
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 115.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Pancake batter, buttermilk contains 42.6g of carbs, 6.1g of sugar, and 0.9g of fiber per 115.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 115.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR BLEACHED, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLYCERIN, SOYBEAN OIL, MODIFIED POTATO STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: EGG WHITE, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, DRIED BUTTERMILK, CULTURED DEXTROSE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), MALTODEXTRIN, XANTHAN GUM, DATEM, MONO AND DIGLYCERIDES, GLUCOSE OXIDASE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, WHEAT FLOUR BLEACHED, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLYCERIN, SOYBEAN OIL, MODIFIED POTATO STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: EGG WHITE, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, DRIED BUTTERMILK, CULTURED DEXTROSE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), MALTODEXTRIN, XANTHAN GUM, DATEM, MONO AND DIGLYCERIDES, GLUCOSE OXIDASE.
Food Tags
These tags help categorize Pancake Batter, Buttermilk based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pancake Batter, Buttermilk is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 94.0.
Pancake Batter, Buttermilk has a Blood Sugar Impact (BSI) score of 94.0. Lower scores indicate less impact on blood glucose levels.
Pancake Batter, Buttermilk contains 42.6g carbs, 6.1g sugars, 0.9g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pancake Batter, Buttermilk into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pancake Batter, Buttermilk compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.