Blood Sugar Impact of Authentic Mexican Style Mild Thick & Chunky Salsa, Mild
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 31.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 31.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), ONIONS, JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE, SALT, DISTILLED VINEGAR, DEHYDRATED ONIONS, DEHYDRATED GARLIC AND NATURAL FLAVORING.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), ONIONS, JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE, SALT, DISTILLED VINEGAR, DEHYDRATED ONIONS, DEHYDRATED GARLIC AND NATURAL FLAVORING.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemon Tzatziki, Lemon
Esti Foods Llc
Mild Homestyle Salsa, Mild
Cacique Inc.
Chef Burk, Gourmet Cocktail Sauce
Rje Trade International, Inc.
Chipotle Salsa, Chipotle
Amy's Kitchen Inc.
Traditional Hummus, Traditional
Glencourt Inc.
Organic Hummus
Orlando Orange County Expressway Author
Medium Salsa, Medium
Sabra Dipping Company Llc
Organic Mild Salsa, Mild
Delhaize America, Inc.
Dill Dip, Dill
Target Stores
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Authentic Mexican Style Mild Thick & Chunky Salsa, Mild is a food product in the dips & salsa category with a Blood Sugar Impact score of 2.0.
Authentic Mexican Style Mild Thick & Chunky Salsa, Mild has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Authentic Mexican Style Mild Thick & Chunky Salsa, Mild contains 6.5g carbs, 3.2g sugars, 3.2g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Authentic Mexican Style Mild Thick & Chunky Salsa, Mild into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Authentic Mexican Style Mild Thick & Chunky Salsa, Mild compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.