Blood Sugar Impact of Crumbled Feta Cheese, Crumbled Feta
contains 3.6g carbs per 100g with a Blood Sugar Impact score of 2. Learn detailed nutrition facts for this cheese to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingCrumbled feta cheese, crumbled feta contains 1.0g of carbs, 0.0g of sugar, 6.0g of protein, 7.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Crumbled feta cheese, crumbled feta contains 3.6g of carbs, 0.0g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE (TO PREVENT CAKING).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE (TO PREVENT CAKING).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Mozzamini Pearls, Original
YUMMY INDUSTRIES, LLC.
Queso Llanero Rallado Shredded Venezuelan Style Hard Cheese, Queso Llanero Rallado
TAMA CORPORATION
American 2% Reduced Fat Pasteurized Prepared Cheese Product Singles, American
KRAFT HEINZ FOODS COMPANY
New York Extra Sharp White Cheddar Cheese, New York Extra Sharp White Cheddar
WEIS MARKETS, INC.
Peruvian Style Cheese
TROPICAL CHEESE INDUSTRIES INC
Shoprite, Greek Style Feta Cheese
WAKEFERN FOOD CORPORATION
Whole Milk Ricotta
HENNY PENNY FARMS INC.
Deli Myzithra Cheese
WINCO FOODS
4% Cottage Cheese With Peaches, Peaches
DAISY BRAND
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crumbled Feta Cheese, Crumbled Feta is a food product in the cheese category with a Blood Sugar Impact score of 1.8.
Crumbled Feta Cheese, Crumbled Feta has a Blood Sugar Impact (BSI) score of 1.8. Lower scores indicate less impact on blood glucose levels.
Crumbled Feta Cheese, Crumbled Feta contains 3.6g carbs, 0.0g sugars, 0.0g fiber, and 21.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crumbled Feta Cheese, Crumbled Feta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crumbled Feta Cheese, Crumbled Feta compares to similar foods. You can also explore other foods in the cheese category for alternatives.