Blood Sugar Impact of Yellow Cut Corn
contains 22.4g carbs per 100g with a Blood Sugar Impact score of 34. Learn detailed nutrition facts for this frozen vegetables to make informed diabetic food choices.
Key Nutrients
Per 85.0g servingYellow cut corn contains 19.0g of carbs, 3.0g of sugar, 3.0g of protein, 1.0g of fat, and 2.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Yellow cut corn contains 22.4g of carbs, 3.5g of sugar, and 2.4g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mixed Vegetables
SIMPLY NATURE
Edamame In Pod
SAFEWAY, INC.
Santa Fe Blend Black Beans With Fire Roasted Corn, Red Bell Peppers & Poblano Peppers Vegetables With Smoky Tomato & Paprika Glaze, Santa Fe Blend With Smoky Tomato & Paprika Glaze
SENECA FOODS CORPORATION
Broccoli Cuts
SMART & FINAL IRIS CORPORATION
Roasted Veggies Corn, Roasted Veggies
B&G FOODS NORTH AMERICA, INC.
Stir Fry Vegetables Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions & Red Peppers, Stir Fry Vegetables
HY-VEE, INC.
French Cut Green Beans
CALIFORNIA & WASHINGTON CO.
Stew Vegetables Classic Blends With Carrots, Potatoes, Onions & Celery
SHURFINE
Garden Medley Sugar Snap Peas, Roasted Red Potatoes, Roasted Red Peppers Seasoned Blend, Garden Medley
GIANT EAGLE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yellow Cut Corn is a food product in the frozen vegetables category with a Blood Sugar Impact score of 33.6.
Yellow Cut Corn has a Blood Sugar Impact (BSI) score of 33.6. Lower scores indicate less impact on blood glucose levels.
Yellow Cut Corn contains 22.4g carbs, 3.5g sugars, 2.4g fiber, and 3.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Yellow Cut Corn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Yellow Cut Corn compares to similar foods. You can also explore other foods in the frozen vegetables category for alternatives.