Blood Sugar Impact of Bbq Butter Toffee Peanuts, Roasted Peanuts, Cheese Sesame Sticks, Barbecue Seasoned Almonds, Habanero Corn Nuggets, Pumpkin Seeds Trail Mix, Bbq
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, SALTED BUTTER [CREAM, SALT], SALT), ROASTED PEANUTS (PEANUTS, CANOLA OIL, SALT), CHEESE SESAME STICKS (SESAME STICKS [WHEAT FLOUR, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, CANOLA OIL, SESAME SEEDS, BULGUR WHEAT, SALT], CHEESE SEASONING [CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE]), BARBECUE SEASONED ALMONDS (ALMONDS [ALMONDS, CANOLA OIL], BARBECUE SEASONING [DEXTROSE, SUGAR, SALT, SPICES INCLUDING PAPRIKA, EXTRACTIVES OF PAPRIKA, TOMATO POWDER, ONION AND GARLIC POWDER, CHILI PEPPER, TORULA YEAST, CITRIC ACID, NATURAL FLAVORS, NATURAL SMOKE FLAVOR]), HABANERO CORN NUGGETS (CORN, HIGH OLEIC OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OR SAFFLOWER OIL], SALT, DEXTROSE, ONION AND GARLIC POWDER, SPICES [INCLUDING HABANERO CHILI], NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, ANNATTO EXTRACT), PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL, SALT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, SALTED BUTTER [CREAM, SALT], SALT), ROASTED PEANUTS (PEANUTS, CANOLA OIL, SALT), CHEESE SESAME STICKS (SESAME STICKS [WHEAT FLOUR, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, CANOLA OIL, SESAME SEEDS, BULGUR WHEAT, SALT], CHEESE SEASONING [CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE]), BARBECUE SEASONED ALMONDS (ALMONDS [ALMONDS, CANOLA OIL], BARBECUE SEASONING [DEXTROSE, SUGAR, SALT, SPICES INCLUDING PAPRIKA, EXTRACTIVES OF PAPRIKA, TOMATO POWDER, ONION AND GARLIC POWDER, CHILI PEPPER, TORULA YEAST, CITRIC ACID, NATURAL FLAVORS, NATURAL SMOKE FLAVOR]), HABANERO CORN NUGGETS (CORN, HIGH OLEIC OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OR SAFFLOWER OIL], SALT, DEXTROSE, ONION AND GARLIC POWDER, SPICES [INCLUDING HABANERO CHILI], NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, ANNATTO EXTRACT), PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL, SALT).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bbq Butter Toffee Peanuts, Roasted Peanuts, Cheese Sesame Sticks, Barbecue Seasoned Almonds, Habanero Corn Nuggets, Pumpkin Seeds Trail Mix, Bbq is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 20.2.
Bbq Butter Toffee Peanuts, Roasted Peanuts, Cheese Sesame Sticks, Barbecue Seasoned Almonds, Habanero Corn Nuggets, Pumpkin Seeds Trail Mix, Bbq has a Blood Sugar Impact (BSI) score of 20.2. Lower scores indicate less impact on blood glucose levels.
Bbq Butter Toffee Peanuts, Roasted Peanuts, Cheese Sesame Sticks, Barbecue Seasoned Almonds, Habanero Corn Nuggets, Pumpkin Seeds Trail Mix, Bbq contains 43.3g carbs, 13.3g sugars, 6.7g fiber, and 16.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bbq Butter Toffee Peanuts, Roasted Peanuts, Cheese Sesame Sticks, Barbecue Seasoned Almonds, Habanero Corn Nuggets, Pumpkin Seeds Trail Mix, Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bbq Butter Toffee Peanuts, Roasted Peanuts, Cheese Sesame Sticks, Barbecue Seasoned Almonds, Habanero Corn Nuggets, Pumpkin Seeds Trail Mix, Bbq compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.