Blood Sugar Impact of Boneless Chicken Breast In Sesame Ginger Sauce With Jasmine Rice & Stirfry Vegetables
contains 18.2g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 340.2g servingBoneless chicken breast in sesame ginger sauce with jasmine rice & stirfry vegetables contains 62.0g of carbs, 6.0g of sugar, 40.0g of protein, 5.0g of fat, and 3.1g of fiber per 340.2g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 62.0g |
| Sugars | 6.0g |
| Fiber | 3.1g |
| Protein | 40.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Boneless chicken breast in sesame ginger sauce with jasmine rice & stirfry vegetables contains 18.2g of carbs, 1.8g of sugar, and 0.9g of fiber per 340.19 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 340.19 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 52.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST, MAY CONTAIN UP TO A 20% SOLUTION OF SESAME GINGER SAUCE (FILTERED WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT AND LESS THAN 1/10TH OF 1% SODIUM BENZOATE AS A PRESERVATIVE), SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, SESAME SEEDS, FOOD STARCH-MODIFIED, SPICES, BELL PEPPERS, PARSLEY, PHOSPHORIC ACID, NATURAL FLAVOR, NATURAL EXTRACTIVE OF LEMON, NATURAL LEMONGRASS OIL), JASMINE RICE, CARROTS, BROCCOLI FLORETS, BABY CORN, BAMBOO SHOOTS, PEPPERS, SNOW PEAS, CHICKEN BROTH (CHICKEN STOCK, NATURAL FLAVOR, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, YEAST EXTRACT AND XANTHAN GUM).
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Vitamins & Minerals
Vitamins
Minerals
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BONELESS SKINLESS CHICKEN BREAST, MAY CONTAIN UP TO A 20% SOLUTION OF SESAME GINGER SAUCE (FILTERED WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT AND LESS THAN 1/10TH OF 1% SODIUM BENZOATE AS A PRESERVATIVE), SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, SESAME SEEDS, FOOD STARCH-MODIFIED, SPICES, BELL PEPPERS, PARSLEY, PHOSPHORIC ACID, NATURAL FLAVOR, NATURAL EXTRACTIVE OF LEMON, NATURAL LEMONGRASS OIL), JASMINE RICE, CARROTS, BROCCOLI FLORETS, BABY CORN, BAMBOO SHOOTS, PEPPERS, SNOW PEAS, CHICKEN BROTH (CHICKEN STOCK, NATURAL FLAVOR, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, YEAST EXTRACT AND XANTHAN GUM).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Boneless Chicken Breast In Sesame Ginger Sauce With Jasmine Rice & Stirfry Vegetables is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Boneless Chicken Breast In Sesame Ginger Sauce With Jasmine Rice & Stirfry Vegetables has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Boneless Chicken Breast In Sesame Ginger Sauce With Jasmine Rice & Stirfry Vegetables contains 18.2g carbs, 1.8g sugars, 0.9g fiber, and 11.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Boneless Chicken Breast In Sesame Ginger Sauce With Jasmine Rice & Stirfry Vegetables into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Boneless Chicken Breast In Sesame Ginger Sauce With Jasmine Rice & Stirfry Vegetables compares to similar foods. You can also explore other foods in the other deli category for alternatives.